7 night Ultimate Reshape
Epic Sana Algarve Hotel*****, Portugal
Understanding our body is the first step to achieving the best physical shape. The Sayanna Wellness SPA at the EPIC SANA Algarve Hotel helps you to take this first step with a full and exclusive weight loss and fitness program. Restore your figure with the perfect combination of exercise, wellness coaching, functional weight loss diet and reducing and slimming treatments.
Prepare for 3 hours a day of intense and varied workouts, including outdoor workouts, TRX, cardio circuits, stretching, spinning, beach running and lots more! It is not necessary to be super fit already, you will get this during the program.
The program includes fitness assessments at the beginning and at the end, a consultation with the nutritionist, lots of sport activities, 4 different wellness workshops, spa treatments aimed at reducing and slimming and very importantly an active personalized meal plan and guidelines to take back home. The meal offers 5 meals per day, based on a low calorie but balanced weight loss diet. For more information please do not hesitate to contact us.
Would you like to find out more? We have recently taken part in this program, read about it in our BLOG: https://spainspain.wordpress.com/2015/05/01/no-pain-no-gain-part-2-the-epic-ultimate-reshape/
- Bonus for SIS clients: VIP gesture in your room (water, tea, fruit, etc) + Free upgrade to superior category Suite (subject to availability upon arrival) + early check-in and late check-out (subject to availability)
- Return airport transfers (Faro)
- Personal wellness assistant to support you during the program
- 7 nights accommodation in luxury Deluxe room
- Full board Active Wellness meal plan (5 meals a day)
- 2x Fitness assessment (initial and final)
- 1x Consultation with the nutritionist
- 3 hours a day of intense and varied workout (including beach workouts, TRX, Cardio circuit, stretching, Spinning, coastal run, etc)
- 4x Transdermal Mesotherapy sessions
- 2x Lymphatic Drainage
- 4 Wellness Workshops (Nutrition, Detox, Massage, Cooking Class)
- Post programme online expert advise (during 6 months); monthly fitness and meal plan to be sent to guest
- Free access to EPIC Vital group activities (according to weekly schedule, including Pilates, Yoga, Aquafit, Step, Cycling, stretching, etc)
- Access to the Sayanna Wellness SPA area (Indoor Heated Pool, Gym, Sauna, Turkish Bath, SPA Pool)
- 15% discount on massages and health and wellness treatments at Sayanna Wellness SPA
- Use of bathrobe, slippers and towels
- Free WIFI
- Flights to and from Faro
- Meals and beverages, other than mentioned above
- Additional treatments
- Personal insurance
A luxury wellness experience; that is how you can define the Epic Sana Algarve Hotel. A beautiful 5* hotel overlooking the Praia de Falésia beach in the sunny Algarve on the South coast of Portugal. The resort stretches over 8 hectares of pine forest and gardens. Exceptionally located and offering excellent service, this resort is a good choice for beach and countryside lovers looking for a healthy holiday. The Hotel is open all year round making it a perfect destination for a ¨winter sun¨ healthy holiday!
The Epic Sana Algarve Hotel features 3 different areas: the main hotel building, the apartments and the suites. Inspired by the pine forest that surrounds the resort, the green of the trees is the dominant theme of the decor of the rooms, apartments and suites. The rooms ample spaces blend perfectly with the outdoors and all boast a private decked terrace and a living area. The design, combined with the latest technology, offers you a one-of-a-kind experience, where comfort and well-being make a difference. The hotel has 162 rooms.
The dining experience is an important part of a memorable holiday, so all the restaurants and bars at the EPIC SANA Algarve Hotel play a key role in the resort experience. There are 3 separate restaurants that offer a contemporary menu filled with sophisticated tastes to take your taste buds on a authentic trip into the world of traditional Portuguese flavours, focusing specially on Algarvian ones.
The 1500m2 Sayanna Wellness centre is an invitation to the well-being of body and mind. Strongly inspired by Oriental treatments, the spa has 9 treatment rooms including a Vichy shower room, massage rooms and a beauty parlour with outdoor terraces, 2 tents and an outdoor pavilion with garden for treatments for couples, a private Jacuzzi and fantastic views over the Atlantic Ocean. There is also a sauna, Turkish bath and an indoor swimming pool.
The Fitness Centre has a gym with state-of-the-art cardiovascular and bodybuilding equipment. The aerobics and yoga classes are held in a purpose built room. Hotel guests have access to the common areas of Sayanna Wellness between noon and 3pm at no additional cost.
The Epic Sana Algarve Hotel is a perfect place for a healthy holiday. You can choose from a variety of programs, from Anti-stress and detox to a Bootcamp fitness program. All programs are carefully put together and are always supervised by professionals with lots of experience in their field. The team at Sayanna Wellness centre will offer you a luxury spa experience. Wellbeing is their essence and their philosophy is to create memorable wellness experiences for their guests. Serenity and harmony are the key to inner happiness and at Sayanna you are offered a perfect fusion of treatments and rituals from Africa and the East.
- Spa facilities
- Small high quality Spa
- 26/11/17 - 26/12/2017