10 Night Thalasso Weight Loss
Hotel Thalasso El Palasiet ****, Castellon
The team of highly qualified and experienced professionals at Hotel Thalasso El Palasiet in Benicassim are truly dedicated to their field and have carried out much investigation into achieving the best results in a healthy and controlled manner. Thalassotherapy is a medically recognised concept whereby the therapeutic virtues of seawater are used to perform techniques which optimise its beneficial effects for the treatment of different illnesses and in this case specifically, weight loss and the elimination of cellulitis. In the thalasso centre, the medical prescription determines which are the most suitable treatments for you on an individual basis, all of which are performed by the team of experienced and highly qualified staff.
After an initial medical consultation, the nutritionist will decide which diet plan will most suit your requirements and best enable you to achieve your weight loss goals. The first option would be a high protein, low carbohydrate diet which achieves fast results while avoiding the sensation of hunger. This is a great way to kick-start weight loss, however a more balanced diet will be prescribed to take home after the programme, consistent with a healthy, long term weight loss plan. The alternative option is a low calorie diet (approximately 1000 Kcal) per day providing a balance of all the food groups. As we tend to eat with our eyes, great detail is spent on the presentation! We can also offer you longer programs, for more information please contact us.
Would you like to find out more about the weight loss program at El Palasiet? Irene Dominguez resident nutritionist explains: read more >>
Do you want to read more about the hotel? We wrote a blog about our experience at Thalasso Hotel El Palasiet: read more >>
- BONUS for SIS clients: A Free Tub of Marine Salts "El Palasiet" + Free Room Upgrade according to availability.
- 10 night’s 4 star accommodation
- Full board, with 3 healthy meals and 2 snacks a day, prescribed by the nutritionist
- Initial and end medical and nutritional consultations
- Consultation with personal trainer to design personal schedule
- Basis blood test
- Body composition and nutritional analysis
- 1.5L of water a day in your room
- 9 day therapy plan to be personalised, after consultation with the doctor, with several treatments per day but it may include:
- 9x Hydrothermal bath sessions with algae
- 9x Biomarine circuit session
- 9x Group aqua gym session
- 9x Gym session in a group
- 9x Muscle toning session
- 4x Massages (25 min)
- 4x Electro stimulation sessions
- 4x Pressure jets or ultrasound therapy sessions
- 5x Pressotherapy sessions
- 6x Body treatments (wrap, peeling and body-shaping)
- 2x LPG massage session, mechanized and sub-epidermal
- Salt water cure drink
- Access to the weekly activity programme including Healthy Cookery Classes, Dietetic and nutrition talks, Tai Chi, Yoga, Power walks with trainer, running, Stretching Classes
- Free access to the all-year-round panoramic outdoor swimming pool
- Free use of the hotel bicycles
- Free use of bathrobes
- Evaluation of the results at the end of your stay with post-programme diet plan based on a balanced and healthy diet from the nutritionist to continue at home + support via email, (3 months)
- Flight to and from Valencia
- Meals and beverages, other than mentioned above
- Additional treatments
- Personal insurance
The Hotel Termas Marinas El Palasiet is a charming 4 Star Thalasso Spa hotel located 50 meters from the beach. It boasts a privileged setting, surrounded by trees and mountains making its quiet location unique.
Discover a beach front hotel surrounded by mountains, a setting where you can find serenity for the mind and energy for the body, a location where well-being becomes a reality. An exceptional setting where you can get the most of thalassotherapy. To fully immerse yourself in your break, relax and really feel the experience, the well being experience.
The hotel Termas Marinas El Palasiet is a charming 4 Star hotel located among the gardens of a classic 19th century villa on the Mediterranean coast of Benicassim. It boasts a privileged setting only 50 meters from the beach and is positioned in a quiet area, surrounded by trees and mountains making its location unique.
El Palasiet focuses on the seawater thermal baths and thalassotherapy. Customers can enjoy a pleasant stay due to the water quality, the micro weather, the gastronomy, the superb environment and also stay healthy thanks to the thermal and beauty treatments available provided with a professional and personal service.
A popular tourist attraction in the area which begins in the vicinity of the El Palasiet is a coastal cycle route or walkway which runs for 5.5km between Benicassim and the seafront at Oropesa, complete with rest areas, viewpoints and magnificent sea views.
The hotel Termas Marinas El Palasiet is a hotel with charm and character holding 74 very comfortable and fully equipped rooms with large terraces that invite you to rest and enjoy the peaceful atmosphere. From each of the rooms you can admire the magnificent views of the sea and the bay of Benicàssim, which is surrounded by trees.
Further facilities include a bar coffee shop, restaurant, TV lounge, sea view coffee shop terrace, 20 thousand square meters of gardens and Mediterranean forest, parking, indoor thermal swimming pool and outdoor seawater swimming pools.
El Palasiet’s upper terrace with its infinity pool is the best known and most admired space, worthy of a true hotel with charm and character. It also has a swimming-pool in the lower area, surrounded by beautiful gardens with trees and native plant species that give the Hotel Termas Marinas El Palasiet its characteristic aroma.
The El Palasiet Restaurante provides a healthy and delicious cuisine, showing customers that living a healthy life does not have to be at odds with the pleasure of good food. Springing from the fusion of traditional Mediterranean cuisine with avant-garde healthy culinary techniques. Specialist dietary requirements can also be catered for.
The Hotel “Termas Marinas El Palasiet” combines therapeutic properties of seawater and related elements such as mud and seaweeds with other treatments under the strict supervision of our medical staff. In the thalassotherapy centre you can enjoy :
- a seawater thermal swimming pool with a water temperature of 36 degrees Celsius,
- waterbeds and seats,
- cervical and lumbar waterjets,finnish sauna
- Turkish bath
- different types of jacuzzi
- Massage rooms wraps (muds, seaweed)
- oriental massage rooms
- aesthetic treatments
- vichy showers
- hydro massage bathtubs
- walking pool
- wide range of activities as Aqua-gym, guided hikes, yoga, Tai-chi, Pilates, etc. including more than 30 healthcare professionals (doctors, physiotherapists, masseurs, dieticians).
- Hotel type
- 4* Beach Hotel
- 06/11/16 - 30/03/17