NEW! 7 night Bootcamp
Longevity Cegonha Country Club, Portugal
Longevity Cegonha Country Club in the Algarve, Portugal offers this 7 night Bootcamp designed to provide an intensive week of fitness activities that will improve your cardiovascular condition and increase your muscle mass.
The combination of such an active program, specialised weight loss body treatments and the Full board meal plan will allow you to achieve the best results in a healthy and sustainable way and shed some of those unwanted pounds. The meal plan includes up to 5 meals a day and can be focused on either a Low Calorie, Low Carb, Detox or Gluten Free diet depending on your requests. We can also offer you shorter and longer programs. Please feel free to contact us for more information.
- BONUS exclusively for SIS clients: Longevity Cranio Facial Massage (25 min, value €55)
- 7 Night´s Accommodation
- Full Board Meal Plan: Standard Healthy & Tasty Meals (Low Calorie, Low Carb, Detox, Gluten Free) - up to 5 Meals a day
- Longevity Detox Infusion, Alkaline Water pH 9.5, Fit Supplement and Longevity Aromatherapy Essential Oil, in the room
- SPA Programme:
- 2x Wellness Evaluations (initial and final)
- 2x Fitness Evaluations (initial and final)
- 1x Osteopathy Session
- 1x Premium Detox & Weight Loss Treatment
- 1x Localized Massage
- 6x Days Bootcamp Group Fitness Classes (examples: Walks, Power Hike Camp, Jogging + Functional Training, Stretching, Cardio Camp, TRX Camp, Circuit Training Camp, Body Weight Camp, Free Weight Camp, Fitball, Yoga, Pilates, etc.)
- Daily access to the Detox & Relax Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multijet Pool)
- Daily access to the Longevity Vitality Plan daily group activities (min. 6 activities per day) – Examples: Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation) Body & Fitness (Core Training, Tone & Fit, Jump, Fitball) Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
- Flights to and from Faro
- Meals and beverages, other than mentioned above
- Additional treatments
- Personal insurance
What we like about the Longevity Cegonha Country Club:
- The superb weekly schedule of activities
- The quiet location away from the masses
- The personal approach at this small scale hotel
Longevity Cegonha Country Club is a charming hotel located in the beautiful Vilamoura, in the Algarve, Portugal. Whilst only 4km from the nearby beaches, this is very much a Country Club nestled in the tranquil and green area of Vilamoura, and above all provides excellent Spa & Wellness facilities and services, ideal for the discerning fitness or wellness guest.
The hotel is very much focused on those looking to make the most out of their holiday whether it be with the extensive weekly activity program, available to all guests, or the wide variety of spa and wellness facilities, the minimum entrance age to the spa is 16. Under 16´s are welcome to the hotel during the Easter holidays and throughout July and August, beyond these dates the Country Club is an adult only space.
The well trained and professional team provide well organised sports activities and health programs alike varying from Bootcamps and Fitness through to Detox, Weightloss and Anti-stress programs. All guests have access to the weekly activities and you can take part in as many or as little as you wish! There are a minimum of 6 daily activities for example: Yoga, Pilates, Stretching, Tai Chi, Meditation, Core Training, Tone & Fit, Fitball, Walks, Dance, Jogging, Bike Tour, Zumba, Cooking Workshops etc.
The hotel features 32 rooms and suites all with air conditioning, flat TV, Wifi, safe, line telephone, and a private terrace or garden patio with outdoor furniture. The Club has a fitness area, gym, outdoor swimming pool and tennis courts. In the local area there are beaches, marinas (the hotel provides a shuttle bus to the Vilamoura beaches and marina), golf courses, walking and biking trails, and many other attractions both on land and on water, both cultural and active.
All guests following a program will enjoy a healthy full board diet, supervised by a nutritionist. Those guests not following a program are also able to enjoy healthy and delicious meals sourced from local fresh products at the PURE Cafe by Longevity.
- Hotel type
- 4* Health Hotel
- Spa facilities
- Small high quality Spa
- Location type
- Country side