Arcadia offers peace, quiet, inspiration and well-being. This retreat centre has been running for 20 years and is nestled in a plot of land covering 12 hectares in the beautiful landscape of Vall de Biert, north of Girona. Surrounded by stunning Mediterranean woodland, Arcadia has a privileged location combined with an unbeatable microclimate of a mild winter and a pleasant summer. Arcadia offers a series of programs with more or less caloric restriction, advanced detox treatments, optimal cell nutrition and personalized advice to improve your health, always adapted and personalised according to your particular circumstances. All programs are enriched with practical educational sessions to implement and support healthy habits.
The retreat includes the main building, which dates from the fifteenth century, together with smaller outbuildings that create a cosy setting. Rustic design has been combined with modern elements to create beautiful and comfortable spaces. There are 10 bedrooms, a spacious dining room with living room and a work room of almost 200 m2.
The gardens surrounding the retreat are designed to inspire and have several hidden and peaceful hideaways where you can meditate, stroll or simply lose yourself. The pool invites you to relax and enjoy the beautiful views of the valley and enter into a world of calm and balance.
The retreats at Arcadia Centre for Inspiration and Wellbeing offer a liquid diet accompanied by specific combinations of detox drinks that ensure a deep purification of your entire organism. To support the detox process there are more advanced treatments also available which accentuate the effectiveness of the cleansing process such as Colon Hydrotherapy, Ozone Therapy, BEMER Therapy, and Oxygen Therapy.
During a detox it is essential that you provide your cells with the correct balance of nutrients required for this process of maintenance and regeneration. All products used are natural and organic: fresh organic juices, fresh wheat grass, green smoothies, depurative broths, digestive enzymes, high quality probiotics and depurative infusions.
A detox retreat is a totally different experience for everyone. Depending on the length of your stay, age, health and your personal circumstances you can experience numerous effects such as increased vitality, greater clarity, significant improvement in abdominal bloating, constipation or diarrhea, weight loss (between 2 and 6 kilos depending on the duration of the retreat), strengthening of the immune system, improvement in the absorption of nutrients, improved sleep, elimination of toxins from the lungs associated with tobacco, balanced emotions and reduced mood swings , reduced and even elimination in the frequency and intensity of headaches, improved joint mobility in chronic problems such as arthritis, softer, glowing and hydrated skin; shiny hair.
- Hotel type
- Single friendly
- Spa facilities
- No Spa facilities
- Nearest airport
- Location type
- Country side