7 night Detox & Get Fit!

Real Life Healthy Living Retreat, Alicante

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7 night Detox & Get Fit!
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat
Real Life Healthy Living Retreat

7 night Detox & Get Fit!

Real Life Healthy Living Retreat, Alicante

If you're looking at getting your health back on track - maybe you've put on a little too much weight, possibly the stresses and strains of daily life are taking their toll, your energy levels are lower than they have ever been, bad habits are taking over and you just don’t know what to do or you want to make some significant life changes. If you’re ready to feel healthier, fitter, younger, lighter and more alive than you’ve ever felt before, then the Real Life Healthy Living group retreat is the place for you.

Learn from Jeroen and Gareth and their team of experts about a healthy lifestyle. The program is a combination of a healthy diet (including a short juice detox at the beginning of the stay), thought provoking talks and group sessions to sweat-inducing exercise classes and workouts, quiet time in the Meditation Garden to invigorating walks through the countryside. Top it off with a bit of pampering, delve into your creativity and put some time aside for some inner reflection and a lot of fun!

For the group dynamics, the retreat always starts on a Saturday, but can be booked for as many weeks as you like.

Winter Offer: For all 7 night retreats in December, January and February, receive a 15% discount!

Including:

  • Bonus exclusive for SIS clients: 1 book ¨Personal Excellence through self discovery¨ written by Jeroen and Gareth!
  • Return airport transfers as well as transfers from Calpe to the retreat and back
  • Accommodation in a single or double room
  • Personalised check-in with short health assessment
  • Starter kit upon arrival including Real Life Healthy Living manual, water bottle and detailed assessment form
  • Full board (all juices, meals, water, tea, etc)
  • 3-5 physical activities a day (according to the weekly program, including daily walks, stretching, yoga, Pilates, circuits, rebounding, kettle bells, etc)
  • 1 talk/ group session a day
  • Movies about healthy living
  • Guidance throughout the program
  • Free use of internet
  • Optional: Spa treatments and hydro colon therapy treatments

Although no two days are the same a typical day looks like this:

  • 08:00 - Yoga or Stretch Session
  • 09:00 - Breakfast (you will always start the day with a freshly prepared juice/smoothie)
  • 10:00 - Morning Walk
  • 11:30 - Morning Boost (mid-morning snack)
  • 12:00 - Exercise Class (Circuits, Total Body Workout or Core Work)
  • 13:00 - Lunch Time
  • 14:00 - Afternoon Class (Creativity, Group Talks or Exercise)
  • 15:30 - Afternoon Snack
  • 16:30 - Exercise Class (Rebounding, Pilates, Core Work)
  • 18:00 / 18:30 - Dinner
  • 20:00 - Meditation, Movie or Free Time

Excluding:

  • Flights to and from Alicante airport
  • Use of bathrobe and slippers
  • Additional treatments
  • Personal insurance

When do I want to go to Real Life Healthy Living Retreat?

From Till Persons Price Remarks
07 January 2017
16 December 2017
€ 1.393,00 p.p.
Double room for single use
07 January 2017 16 December 2017
€ 997,50 p.p. Double room
07 January 2017
16 December 2017
€ 1.687,00 p.p.
Suite for single use
07 January 2017 16 December 2017
€ 1.200,50 p.p. Suite
  • *The Christmas and New Year Retreats run from Wednesday to Wednesday (from 21-28 December and from 28 December - 4 January)
  • Offer has already been applied in above mentioned prices
  • Prices are per person
  • Return airport transfers as well as transfers from Calpe to the retreat and back are included in the price.
  • You can also add further weeks, please ask us for rates.

    Remarks:

    • The retreat is English spoken.
    • This package can only start and end on Saturday
    • If you want to extend your stay with extra weeks, please contact us and we will send you a quotation.
    • This program can be extended with additional beauty and body treatments. We can send you the treatment menu.
    • Please bring your own dressing gown and slippers.
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    Real Life Healthy Living Retreat is a health group retreat situated high in the mountains on the sunny Costa Blanca in Spain, miles away from anywhere and off the beaten track. It feels like it is located in the middle of nowhere, even though a number of tourist hotspots are about 30 minutes away, namely Moraira and Calpe. The closest villages to the Resort are Lliber and Benissa, small towns 275m above sea level.

    The mountains and the drive up to the retreat are simply breath taking. The peace and quiet of the remote location, with nothing but the sound of the birds and the wind in the trees are soul stirring.

    Once arrived a very special health retreat awaits you. Real Life Healthy Living Retreat is the ideal place to take back control of your life, kick start your health, detox, re-balance your internal system, recharge your batteries and experience real life healthy living for life. Not only will you detox and lose weight, you'll leave behind so much more and finally get to understand how simple and fun living healthy can really be.

    The retreat was opened in 2013 and started by Jeroen and Gareth. A Dutch and an English guy coming from different worlds, but found each other in 2008 during one of the trainings they both followed in the search for a healthier and happier life. Since then a strong friendship was grown and a dream they both had in the end came true: The Real Life Healthy Living Retreat!

    A stay at the Real Life Healthy Living Retreat is a mind and body experience that will not only physically detox and reenergise you, the carefully created program will help you understand and realise what it is like to enjoy life to the full again. A truly special place for you to detox, de-stress, unwind, relax, lose weight, get fit and understand how simple and fun being healthy really is.

    With 8 tastefully decorated en-suite rooms, every room has been individually feng shui’d to ensure the most relaxing environment for all guests. Each room is unique in its own special way and has plenty of space to relax, comfortable seating and luxurious beds to make sure you relax, revive and revitalize your mind, body and soul during your stay.  

    The days will consist of beautiful hikes, lounging on the sun beds, swimming in the pool or enjoying a sweat-inducing exercise classes while looking out onto the surrounding. Detoxing your mind, body and soul, meeting new people who become close friends, taking part in engaging and informative group sessions that assist you to look at your life in a different way and giving yourself permission to sneak away for an afternoon nap in dreamily comfortable beds.

    At Real Life Healthy Living Retreat they are not vegan or vegetarian, raw foodies or juice fanatics, neither they are exercise junkies or yogi’s who meditate all day. They also enjoy chocolate and wine, meat and potatoes, snacks and sneaky treats, lazy duvet days on the couch and even days where they couldn’t be bothered to do anything. Here it is about creating awareness that life is for living and that if you want results, you need to take responsibility, create strategies and go for them. Basically, you will learn to do regular things and live a balanced, healthy, happy and fulfilled life. According to the guests ¨A truly life changing experience!¨

    And all this in a sustainable way. Every effort has been made to ensure that they protect their environment and they have taken steps to ensure that they use more natural resources than those made by man. At present, they gather 75% of its power from natural resources, being the sun and wind. The remaining 25% (generally due to cloudy weather or still nights) is from an on-site generator.

    Hotel type
    Retreat 
    Rooms
    Single friendly
    Yes 
    Spa facilities
    No Spa facilities 
    Closed
    17/12/2016 - 7/01/2017 
    Nearest airport
    Alicante 
    Location type
    Country side 
    Wifi
    yes

    Location

    The Retreat is located 100 km and 1 hours drive from Alicante airport. 

    Guest reviews (8)

    • “Wonderfully relaxing, superb villa, great people and the best food, I can't recommend the retreat enough, it's just great!”

      Denise, United Kingdom - 16 August 2016
    • “My stay at Real Life Healthy Living was brilliant - relaxing and rejuvenating with lots to take back to the real world. The service from SIS was personal, super efficient and friendly, and took the stress out of my last-minute holiday booking.”

      S. Reddy, United Kingdom - 14 June 2016
    • “On a scale of 1 to 10 I would rate Real Life Healthy Living Retreat a 10, the program met my expectations completely! My time at the retreat has been a wonderful experience, I feel healthier, fitter and slimmer! Gareth and Jeroen are excellent hosts and the whole team there is amazing!”

      Olga L., United Kingdom - 26 April 2016
    • “Great! The program was above my expectations, especially the yoga classes of Anita and the mindset classes of Jeroen and Gareth, these boys do a fantastic job! The personal attention is very good. Loved it!”

      Gabriëlle, Netherlands - 06 April 2016
    • “Highly recommended!”

      Jelle, Netherlands - 16 December 2015

    Score

    Hotel
    7
    Program
    9
    Food
    8
    Service
    9
    General
    8

    Press reviews (1)

    • The Guernsey Press, 17 June 2014

      “One of Spain's Best-Kept Secrets”

    • 1