Mallorca - A Taste of Hippocrates!

Price from €1389 pp

for exact prices, see pricing table below

This Spa & Wellness package is Including/ Excluding

The program:

In collaboration with Beverley Pugh, we have created a unique Detox retreat which is based on the principles of the Hippocrates method!

Each day begins with yoga or a morning walk in the mountains. Through out the day wheatgrass and fresh vegetable sprout juices are supplied, full of chlorophyll and deeply effective in detoxing the body. Lunch and an evening meal are provided based on the Hippocrates lifestyle where you will enjoy consuming daily fresh sprouts and also learn how to grow them in your own home. During your stay a wide variety of subjects and demos are covered and you will enjoy a fantastic massage/body treatment and a Spa afternoon at the luxurious Vespasian Spa of the renowned 5* Reads Hotel.

Benefits of living raw foods:

Raw foods have more nutrients, enzymes, minerals, vitamins and fiber than cooked food. When foods are heated above 115º F these loose the essential qualities that we require to nourish our bodies at a maximum level.

About Beverley Pugh:

Beverley is the first one of only two Hippocrates Health Educators in Spain, but she is also a Reiki master, a rebirther, a reflexologist, a certified Alissa Cohen Living Foods chef, an instructor in “living foods” and lifestyle coach who has trained all over the world.

“We are what we eat. What we put into our bodies has never been so important. We need to be eating more live food, food that is full of nutrients and vitamins which will give our body life and make our bodies strong. I’ve never had so much energy and I’m never ill. The raw food diet is being used to cure serious illnesses and also help people lose weight and cleanse their bodies¨.

Including:

• 2-Way airport transfer
• 7 Nights accommodation in single or shared room
• 5x Yoga of 75 min
• 2x Guided morning walk through the mountains
• Access to Chi Machine for daily use
• Green Juices thoughout all days (all organic products)
• Daily Raw Food lunch and dinner (all organic products)
• Open question and answer sessions with Hippocrates expert
• A variety of talks and workshops on related subjects of interest
• Post detox dietary advice
• Help and guidance throughout the detoxification week!
• 1x Massage or Body treatment on the location (60 min)

Excluding:

• Flights to and from Palma de Mallorca
• Personal Health Insurance and Travel Insurance
• Optional extra tretaments/ massages during the detox week
• Optional 1 to 1 phsychologist sessions

From	Until	Price	Comments
21st May 2011	28th May 2011	€1389.00	Shared Double room
21st May 2011	28th May 2011	€1469.00	Single room
11th June 2011	19th June 2011	€1389.00	Shared Double room
11th June 2011	19th June 2011	€1469.00	Single room

• Prices are per person
• For group bookings of 5-12 persons, please get in contact with us and we send you an adapted price proposal

Remarks:

• If you wish we can send you the day-to-day program
• There is a minimum of 4 participants required for the Detox week to take place
• You will hear at least 1 month in advance if the Detox week will take place
• The Hippocrates expert who prepares the juices and the food, and who does the talks and workshops is English. The tour leader speaks perfect English as well.
• In order to make sure your health allows you to follow this program, we kindly ask you to bring a medical health declaration from your doctor
• Please note that check in /arrivals are on Sunday and check out /departure are on Sunday after breakfast
• We ask you to try and arrive in Palma de de Mallorca between 2 and 4 pm on Sunday, this will allow you to get settled into your room before the welcome and orientation program and a light evening meal which will start a 6pm
• We highly suggest that you begin to prepare your body a week or 2 before the program. If you are a meat/fish, dairy eater try and cut down or even refrain. Alcohol and tabaco are not permitted on the detox, please try and cut out of your daily life prior to arrival, this will make the detox even more effective and successful
• This program can be extended with additional treatments/ massages. We can send you the menu
• This program can be extended with 1 to 1 sessions with a psycholigist to an hourly rate of €70

Mallorca - Son Penyaflor Agroturismo

LOCATION: Son Penyaflor Agroturismo is located 1,5 km from Alaró, 32 km and 25 min driving from Palma de Mallorca airport. Show map

Surrounded by spectacular natural countryside, the Agroturismo Son Penyaflor is beautifully nestled in the foothills of the Tramuntana Mountain, just outside the typical Mallorcan village Alaró, on the slopes of the Puig d´Alaró, where also the ruins of the Alaró Castle can be found. Here you experience a unique stay in an incomparable ambience where nature and peace reign supreme and where you immerse in absolute tranquility!

Son Penyaflor is an original 18th century classical Mallorcan manor house, which has been refurbished maintaining all its original character, the beauty and sobriety that are so characteristic for the typical Majorcan manor houses. This charming agrotursimo offers 5 double rooms and 2 individual rooms all with ensuite facilities.

The building breaths an air of earlier times, yet it is a relaxed, friendly and comfortable place to stay. Here you get the homely atmosphere you are looking for. In Summer the beautiful garden and terraces are perfect places to spend the day by doing nothing but enjoying the piece and tranquility and by taking a refreshing plunge into the pool. In winter time the lounges offer a cozy place with sofas to relax or read a book.

This special place is a refuge for travelers who love being in contact with nature, peace, romance, free time and all other pleasures that the island of Mallorca has to offer.

Hi! The stay was very nice - and so was Mallorca:-) The experience was exactly what I was looking for; relaxing, instructive and peaceful in both soul and mind:-) I have no remark except a stay should last for at least one week. Yes - I would consider booking through you again.

01-05-2011, ms. W. Martinussen, Norway