Neeltje, co-founder SIS
We often hear that 'Life is taking over', and that really is such a shame to hear over and over. That is why we see ourselves here at SIS, as your personal pause button.
We have carefully handpicked the most beautiful spots available under the Mediterranean sun that offer the most comprehensive wellness programs. From lovely spa breaks to unique yoga retreats or that one detox / weight loss programme that you have always wanted to do.
Let us know what you are looking for and what suits you and we will arrange it for you. Or, if you are looking for inspiration, we are happy to assist you and point you in the right direction.
Oh yes and with every booking you will receive a unique and exclusive SIS Goodie Bag as a special treat from us.
We hope to hear from you soon,
Your ¨SISters' in wellness,
Femke, Neeltje & Team
5 night Balance in Life at Shanti Som Wellbeing Retreat in AndaluciaYes, that's what I need!
7 night SHA Anti-stress Program SHA Wellness ClinicYes, that's what I want!
5 Night Mindfulness Break at Alamos Retreat in PortugalYes, that's what I am looking for!
NEW! 7 night Coaching and Yoga Retreat at Sharanam Yoga & Counselling RetreatYes, that's what I am looking for!
5 night Mindfulness at Epic Sana Algarve Hotel in PortugalYes, that's what I am looking for!
December. It can be such a complicated month. Fitting in all the things we want to do as well as all the things we need to do. When time is tight, the first thing to go is usually taking care of our health and wellbeing. Sticking to a healthy diet can be complicated this month, especially with the seasonal festivities and the inevitable round of social events! Food shouldn’t ever make us feel guilty, but if you’re giving up healthy eating from the beginning of the month you can end up with a whole month of unhealthy behaviours to make up for.
This December let us help you get through the month and the holidays in a healthy way, providing tips and tricks about healthy eating and recipes to detour the potential risks of weight gain. Or just escape from it all and treat yourself to some peace and calm, healthy food, pampering and fresh air in sunny surroundings, doesn´t that sound like the perfect gift to yourself?