How to Achieve Wellness: A Guide to Feeling Your Best

How to Achieve Wellness: A Guide to Feeling Your Best by SIS Wellness Holidays

Let’s be real – who wouldn’t want to wake up feeling great, looking good, and ready to take on life with joy and confidence? We all dream of living well in every sense – physically, emotionally, mentally, and even spiritually. The best part? It’s never too late to begin your wellness journey. Right now, you […]

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Emsella Technology: Magnetic Stimulation

Emsella Treatment

Ever wondered about the newest, most innovative treatments out there? We do too! That’s why we’re always on the lookout for groundbreaking therapies to share with you. During our recent visit to SHA Wellness Clinic, we stumbled upon a remarkable treatment called Emsella. Curious to know more? Keep reading… This is a highly interesting and […]

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Papimi Therapy; What it is and what it does.

At SIS Wellness Holidays, we make it a priority to visit our collaborating hotels every 1-2 years. This commitment allows us to ensure that wherever our clients choose to book their wellness getaway, it’s genuinely the best fit for their needs. Regular visits let us personally verify the quality and standards of each hotel, keeping […]

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Physiotherapy at Balneario de Archena

SIS Wellness Holidays Physiotherapy

Let us introduce you to the great physiotherapy team at Balneario de Archena. These professionals are dedicated to offering the best care and personalized attention in every treatment. Can you tell us about your role as a physiotherapist at Balneario de Archena and how you contribute to the guests’ well-being? As a physiotherapist at Balneario […]

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Shed Those Holiday Pounds: 5 Tips to Get Back in Shape

Get back in shape tips by SIS Wellness Holidays

Did you indulge a little too much on your vacation? Don’t worry, you’re not alone! Whether it was those delicious cocktails, mouth-watering dinners, or lazy afternoons by the pool, it’s easy to come back from holiday carrying a little extra weight. But the good news is, shedding those vacation pounds doesn’t have to be a […]

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Tired of failing to lose weight? Don’t despair!

Tired of trying and failing to lose weight; weight loss advise by SIS Spa in Spain

There are sooo many people that when they look in the mirror, decide they need to lose weight and get in better shape… and fail. And feel terrible about themselves. And look in the mirror, and try again. And then feel terrible about themselves. Are you one of them? Do you also want to escape […]

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The Power of a Simple Breath: A Gentle Reminder to “Just Breathe”

The Power of a Simple Breath

Have you taken a moment today to just breathe? If not, let this be your gentle reminder. In the whirlwind of daily life, it’s easy to get caught up in the hustle and forget to do something as simple and essential as taking a deep breath. But here’s the thing: those deep breaths are more […]

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MUD; It is healthy, relaxing and fun!

Mud massage in Balneario de Archena

Girls might think they are made of sugar and spice, but if they know better and want a great smooth skin, they’ll take a hint from the boys and play in the mud! SPA stands for ¨Sanus per Aqua¨, which means ¨health through water¨. But did you know that all of that good water also […]

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Dr. Casado explains: The Importance of Exercise for Healthy Aging

The Importance of Exercise for Healthy Aging by SIS Wellness Holidays

Hello Maria, can you tell us a little about your formation and your role at PALASIET Thalasso Clinic & Hotel?Dr. Maria Casado. I have a degree in Internal Medicine and specialise in Aesthetic Medicine and Integrative Medicine. My role at Palasiet consists in assessing the patient from a holistic approach, taking into account how their lifestyle habits […]

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