Neel and I tried Cryotherapy a few weeks ago at Hotel Camiral, and it was an incredible experience. If you haven’t heard of it before, this therapy involves exposing your body to extremely cold temperatures—we were at -110°C—for a short time. This therapy is known for its powerful benefits for both body and mind. What […]
Why would you expose your body to extreme sub-zero temperatures while you are in your underwear?? Because it is healthy! The newest trend in the wellness industry is called: Cryotherapy. Cryotherapy is the whole-body or localized use of extremely cold temperatures in therapy. The term “cryotherapy” comes from the Greek words Cryo meaning cold and […]
