Tag: spa & wellness holiday

Sleep well! The importance of good sleep

.Reading time 4 minutes.
SIS Spa in Spain, the importance of a good quality of sleep

How often do you read about how important healthy diet and regular exercising are for a healthy way of living? But what you do not hear that often is that good quality of sleep is one of the most important aspects for achieving a healthier life. With 75% of the European workforce getting less than […]

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Thalasso therapy in Murcia; Just as it should be!

.Reading time 4 minutes.
Thalasso Therapy in Spain

Ever since the Romans, people all around the world have been using the therapeutic qualities of water to cleanse, heal and relax the body. The ancient tradition of bathing has gradually evolved into several modern treatments called hydrotherapy a generic term for water therapies. Thalasso therapy is such a form of hydrotherapy. Thalasso Therapy defines the […]

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Spa Trends 2012

.Reading time 7 minutes.

And this year again Spa Industry Expert Susie Ellis at Spa Finder has released the Spa Finder trend projection, this time for 2012! She forecasts global trends and ideas that will influence the spa and wellness industry in 2012. In this BLOG we tell you about those 10 Spa trends. 1. Healthy Feet Treatments – The […]

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