Embarking on a weight loss journey is a life-changing one, which is why it can be scary and intimidating. When you are starting out on your weight loss journey, you are motivated and you feel positive. But what most of us end up doing is that we start looking up online, looking for ways, tips, […]
Today we are going to talk about a small gem in the Mediterranean, in the heart of the Costa Brava near to Girona and Barcelona. At the GEM Wellness & Spa everything is about pampering your body, detox, slimming, cleansing and resting. It is a simple place, immaculately clean but without great luxuries offering you […]
The aim of this Blog is not to promote certain packages and hotels too much. Our main aim is to provide you with independent advise and interesting information about wellness and health. But sometimes there are places you visit, which are so special and different from all the others that we feel we have to […]