How often do you read about how important healthy diet and regular exercising are for a healthy way of living? But what you do not hear that often is that good quality of sleep is one of the most important aspects for achieving a healthier life. With 75% of the European workforce getting less than […]
This Week it is National Wellness Week in the USA from March 19-25. An event organized by Spafinder. Of course it is a smart marketing thing to get Spa enthusiasts and bargain hunters on the road to spend money, as spas, fitness centers, nutrition centers, salons and wellness centers are using this event to attract […]