Short and intensive authentic Ayurveda retreats
Ayurveda or the "The knowledge of life" is a 5.000 year old ancient Indian medicine. It uses a holistic approach to bring body, mind and soul into equilibrium with nature and guides us to live a healthier and more balanced lifestyle. It recognizes that we are all unique and focuses on food, lifestyle, massage, yoga and herbal remedies to suit our individual make-up.
Ayurveda holidays are designed for those who want to use their vacation time to restore a healthier lifestyle in a completely natural way. We offer both short Ayurveda programs, designed to get to know and understand Ayurveda, but also intensive ayurveda cures like the panchakarma, a total detox therapy of at least three weeks. SIS, Spa in Spain only offer genuine ayurveda programs and treatments, backed by qualified Ayurvedic practioners. Please feel free to contact us for more information.