"A healthy week to restore your energy"

The Retreat

Alamos Retreat is a small boutique hotel just for adults, which has 8 spacious and comfortable rooms, decorated by its owners Lourenço and Luisa with a predilection for natural textures, luxury and attention to detail. It has a swimming pool and an area for the practice of (anti-gravity) yoga in the open air. It is a small oasis of calm, light and healthy life. The concept is simple: accommodation based on bed and breakfast, a daily yoga class, a workshop on healthy living and a beta-carotene test to test your antioxidant level. A simple formula to make it possible for you to live a truly "healthy holiday"!

At Alamos Retreat they offer a vegetarian breakfast which is mainly fruit-based, low-sugar with many gluten-free and lactose-free options. In line with your healthy concept, Alamos Retreat does not offer alcoholic beverages.

Its location, in the small town of Guia, invites you to explore its narrow cobbled streets and to sit at one of its many terraces to enjoy the delicious local food such as Piri Piri or its fresh fish and seafood... The impressive beaches of the Algarve are only 10 minutes away by car.

The Rooms

Alamos Retreat has 8 spacious and bright design rooms with a bathroom integrated into the room, a bathrobe, fridge, air conditioning, sound bar and smart TV. All of the room amenities are organic and the bedding is 100% soft cotton, the owners are proud to offer some of the most comfortable beds in the region!

The Programs

At Alamos Retreat you will find a coherent concept here where your well-being and health is the priority.

The programs at Alamos Retreat are aimed at a relaxed and healthy holiday, its formula of accommodation and breakfast gives you the freedom to enjoy and explore the natural beauty of the Algarve coast, without leaving aside your daily practice of yoga by adding, whether you already practice or to implement this healthy practice in your life. All programs also include a workshops on eating and healthy living and a healthy lifestyle consultation with owner and host Lourenço who is an expert in Detox processes, cancer prevention and healthy living.

The retreat owners, Lourenço and Luisa are passionate about healthy living. Lourenço is certified in holistic nutrition by the Institute of Traditional Medicine, he is passionate about wellness, cancer prevention, healthy living, weight loss, hospitality and luxury lifestyle. With this boutique hotel, Lourenço has fulfilled his dream of sharing with the guests everything he has learned over the years about healthy living and cancer prevention.

In keeping with their holistic approach to healthy living, Alamos Retreat offers, as part of their programs, a test to measure the beta-carotene in your skin, which is a map of your antioxidant level. Through this test you will discover how healthy your lifestyle is, if your consumption of fruits and vegetables is sufficient, your stress levels and above all, if your body is protected against diseases.