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"Mindfulness: Invite yourself to try something new"

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NEW! 5 Night Mindfulness Break

Ever considered to find out what Mindfulness is and what it could do for you? But never did, because you were to reluctant? Alamos Retreat is a Country Chic Home located in the heart of the Algarve, in Guia in Portugal and is the perfect place to get an introduction into mindfulness.
Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Learning to be more mindful and live in the present moment can renew energy and clarity. And whilst it is innate, it can be cultivated through proven techniques inserted into everyday life and then further merged with other meditation practices, such as yoga.

A mindfulness retreat helps you to pay attention to your feelings. Take notice of the thoughts that come into your head on a regular basis and how your body feels. It allows you to pay attention to the world around you and how it is affecting you. By doing so you can redirect your behavior to change consequences and therefor your entire life. Don’t be afraid to try something new and breaking with your regular routine. It can help you deal with stress by creating a stress-free bubble which is easier to practice away from the chaos of everyday life. You will also learn how to focus on yourself and reconnect to yourself without digital technology constantly distracting you.
Recharge & Rebalance

This program includes

  • 5 Night´s accommodation
  • Daily healthy breakfast
  • Daily vegetarian Dinner
  • 1 Yoga Class per day
  • 1 mindfulness session per day
  • 1 Mindfulness and Stress Management Class/Consultation
  • Optional: Hipnotherapy Session
  • Use of bathrobe
  • Organic amenities in the room

SIS Goodie Bag

FREE upgrade subject to availability at arrival and complimentary private session (Yoga, Pilates or Functional fitness)

Excludes

  • Flights to and from Faro airport
  • Airport transfers
  • Meals and beverages, other than mentioned
  • Additional treatments or therapies
  • Personal insurance

Prices

FromTillRoomPersonsPrice
01 June 2021
31 August 2021
Double room for single use
€ 1.420,00 p.p.
Apply now
01 July 2021 31 August 2021 Double room
€ 895,00 p.p. Apply now
01 September 2021
30 September 2021
Double room for single use
€ 1.220,00 p.p.
Apply now
01 September 2021 30 September 2021 Double room
€ 795,00 p.p. Apply now
01 October 2021
31 October 2021
Double room for single use
€ 1.170,00 p.p.
Apply now
01 October 2021 31 October 2021 Double room
€ 770,00 p.p. Apply now
01 November 2021
30 November 2021
Double room for single use
€ 1.070,00 p.p.
Apply now
01 November 2021 30 November 2021 Double room
€ 720,00 p.p. Apply now
01 December 2021 31 January 2022 HOTEL CLOSED!
€ 720,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

This retreat takes place in fix dates, please check the price table above.

Hotel

The Retreat

Alamos Retreat is a small boutique hotel just for adults, which has 8 spacious and comfortable rooms, decorated by its owners Lourenço and Luisa with a predilection for natural textures, luxury and attention to detail. It has a swimming pool and an area to practice (anti-gravity) yoga in the open air. It is a small oasis of calm, light and healthy living. The concept is simple: accommodation based on healthy vegeratrian half board + the prohram that you choose (yoga, mindfulness or the immunity booster). A simple formula to make it possible for you to experience a truly "healthy holiday"!

At Alamos Retreat they offer a vegetarian half board, low-sugar with many gluten-free and lactose-free options. In line with their healthy concept, Alamos Retreat does not offer alcoholic beverages.

Its location, in the small town of Guia, invites you to explore its narrow cobbled streets and to sit at one of its many terraces to enjoy the delicious local food such as Piri Piri or its fresh fish and seafood... The impressive beaches of the Algarve are only 10 minutes away by car.

 

The Rooms

Alamos Retreat has 8 spacious and bright design rooms with ensuite bathroom, fridge, air conditioning, sound bar and smart TV. All of the room amenities are organic, bathrobes are provided and the bedding is 100% soft cotton, the owners are proud to offer some of the most comfortable beds in the region!

 

The Programs

At Alamos Retreat you will find a coherent concept where your well-being and health is the priority.

The programs at Alamos Retreat are aimed at a relaxed and healthy holiday, its formula of accommodation and breakfast gives you the freedom to enjoy and explore the natural beauty of the Algarve coast. You can also enjoy daily yoga, whether you are already an experienced yogi or a complete beginner curious about implementing it into your daily routine.

The retreat owners, Lourenço and Luisa are passionate about healthy lifestyles. Lourenço is certified in holistic nutrition by the Institute of Traditional Medicine. He is passionate about wellness, cancer prevention, healthy living, weight loss, hospitality and luxury lifestyle. With this boutique hotel, Lourenço has fulfilled his dream and is keen to share his knowledge with the guests in the workshope he provides on eating and healthy living as well as a healthy lifestyle consultation.

In keeping with their holistic approach to healthy living, Alamos Retreat offers, as part of their immunity booster program, a test to measure the beta-carotene in your skin, which is a map of your antioxidant level. Through the results you will discover how healthy your lifestyle is, if your consumption of fruits and vegetables is sufficient, your stress levels and above all, if your body is protected against disease. This test you can also book with any of the other programs.

 

Green Policy

Alamos Retreat does a lot to prove how important sustainability is for them. For example:

  • All bulbs are LEDS or solar
  • Part of the electric energy is supplied by photovoltaic solar panels
  • Hot water is generated by solar panels
  • The taps are equipped with flow reduction devices to save water
  • The garden has been designed to require limited water
  • They do not use processed food
  • The amenities are organic and are delivered in dispensers to reduce plastic
  • The linen and napkins are 100% Cotton
  • The toilet paper is made from recycled paper
  • Almost no paper is used

Facilities

  • Boutique Hotel
  • 8 rooms
  • Single friendly
  • Faro
  • Free Wifi available
  • open: 1/3/21 to 1/12/21
  • Near the coast
  • Outdoor pool
  • Check-in: from 14.00 - 18:30, Check-out: from 8:00 - 12.00

Location

Alamos Retreat is located in Guía, Portugal, 45 km and 35 minutes by car from Faro Airport.

Read what our clients have to say...

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We love this

  • The beaches are close by, just 10 minutes by car and you have several options to choose from, large beaches, small coves, busy or quiet.
  • We love the positive energy of the host, his passion for healthy living shines through the whole venue.
  • The hotel is brand-new, comfortable and there is such attention to detail. We love its decoration and we can confirm that the beds are super comfy.
  • Whether you like yoga or have never tried it before, we encourage you to try an Anti-gravity yoga class, it's an experience!
  • No alcoholic beverages are offered, they take their concept of a healthy holiday seriously.
  • It's an adult only venue so tranquillity in the pool and common areas is guaranteed.

This not so much...

  • You will need to rent a car, because although it is very close to the town centre and the beach, you will need it to get around.
  • It only offers half board, so you have to go out for lunch.
  • Its location in the countryside may seem a bit isolated, but on the other hand ensures a lot of tranquillity.

Our tips

  • One of the nearest beaches is Galé, just 10 minutes away by car. When you arrive you will see a large beach that is usually quite full, but if you walk a couple of minutes to the left you will find a couple of beautiful little beaches with much fewer people, in addition, the road is beautiful.
  • While you are at the Galé beach it´s worth having a drink at the "Villa Joya Sea" beach club, it´s lovely.
  • Don't miss the Biozoom test, it's very informative and the results may surprise you!

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Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!