14 day Healthy Habits Retreat

Aleid Warmelink Yoga & Coaching, Mallorca

Coastline next to Aleid Warmelink Yoga & Coaching Retreats in Cala Figuera Mallorca
Aleid Warmelink Yoga & Coaching Retreats in Mallorca
Aleid Warmelink Yoga & Coaching Retreats in Mallorca offered by Spa In Spain
Comfortable house at Aleid Warmelink Yoga & Coaching Retreats in Mallorca
Basic but comfortable rooms at Aleid Warmelink Yoga & Coaching Retreats in Mallorca
Comfortable rooms at Aleid Warmelink Coaching & Yoga Retreats in Spain
Sauna at Aleid Warmelink Yoga & Coaching Retreats in Mallorca
Cosy atmosphere at Aleid Warmelink Yoga & Coaching Retreats in Mallorca
Homely atmosphere at Aleid Warmelink Coaching & Yoga Retreats in Spain
Outside terraces at Aleid Warmelink Yoga & Coaching Retreats in Mallorca
Outside terraces at Aleid Warmelink Coaching & Yoga Retreats in Spain
Outdoor Yoga at Aleid Warmelink Coaching & Yoga Retreats offered by Spa In Spain
Yoga at the beach at Aleid Warmelink Yoga & Coaching Retreats offered by Spa In Spain
Beach side Yoga retreat at Aleid Warmelink Yoga & Coaching Retreats in Mallorca
Beach side Yoga retreat at Aleid Warmelink Coaching & Yoga Retreats in Spain
Meditation by the sea at Aleid Warmelink Yoga & Coaching, offered by Spa In Spain
Sunset at Aleid Warmelink Yoga & Coaching Retreats in Mallorca

14 day Healthy Habits Retreat

Aleid Warmelink Yoga & Coaching, Mallorca

This retreat has been designed as a long term package for those looking and needing to make some major changes in their lifestyle, with particular focus towards diet, stress and self-care both physical and emotional. Many programs out there offer a week long program, a “quick fix” or a “kick start” and for some the positive results can be short lived. This program has been created for those looking for a more gradual change and learning with joy! It is so much easier to maintain healthy habits if you have learned to like them. A combination of juicing, learning about healthy diet, yoga and counselling. This is not a medical or forceful program, you will be guided by a psychologist to investigate your relationship with food and inner health. You will be taught different techniques to achieve more balance on a mental and a physical level. If necessary you can work on past trauma and healing of long term patterns.

Included in the retreat you will have a daily 90 min yoga session with a lot of private guidance, previous yoga experience is not needed. In addition to the physical poses you will work with breath, meditation, visualisation and relaxation. You will leave the retreat with the sun salutation flow completely engrained in your system, and personalised exercises plus meditations to keep working with.

The diet will consist of light vegetarian meals, no sugar or dairy, with small amounts of carbohydrates, plant protein and egg. You will learn how to replace sugar, dairy, meat and fizzy drinks with homemade products and learn to combine your diet in a balanced way. The last days of your stay will be a juice detox. You will have lost weight already having followed a healthy diet with moderate portions and then you will be more prepared for the next step to shed old toxins and leave the retreat with a cleansed and calmed system. You will also be provided with lots of recommendations of how to slowly build your diet back up after the detox and get to grips with this new perspective and philosophy at home!

Special 10% Discount: Book your stay for October or November 2018 and receive a 10% discount!


  • BONUS exclusively for SIS clients: A beautiful Hamam towel!
  • 14 night´s accommodation
  • Full board with 3 meals or juices, all inclusive
  • The retreat will be divided up into 3 stages, each of 4 days and each stage focusing on the Past /Present / Future
  • 12x 90 min yoga
  • 8x 60 min coaching
  • 2x individual session to choose from - coaching (45 min), breath work (60 min), guided meditation (60 min), relaxation exercises (60 min) or another massage (60 min)
  • 2x Massage or Reiki session (1 hour)
  • 2x short walking excursions in the surroundings 
  • If you are interested they can give cooking demonstrations with tips and recipes
  • Daily movement hour (self-guided walk/cycle/trampoline/exercise)
  • optional: massage, reiki (€55/hour)
  • optional; extra coaching/counselling sessions (€75/hour)


  • Flights to and from Palma de Mallorca
  • Transfers from and to the airport
  • Personal insurances

When do I want to go to Aleid Warmelink Yoga & Coaching?

Vanaf Till Persons Price Remarks
01 January 2018
31 December 2018
€ 2.890,00 p.p.
Single room
01 January 2018 31 December 2018
€ 2.390,00 p.p. Double room
  • Price per person


  • We can help you to organize a transfer from and to the airport or to rent a car
  • A number of insurers might reimburse the costs for psychological treatment. Because of the multitude of different packages with health insurance and different types of insurances, we advise you to verify this with your health insurance. You remain responsible for payment of the therapy. If necessary we can provide information to your insurer.

After obtaining her Ph.D. in Psychology at the University of Amsterdam Aleid Warmelink worked in psychiatry in Amsterdam for several years. She started her own practice "Personal Radiance", which developed very successfully. Since then, she has concentrated entirely on the combination of counselling and body-oriented work. Aleid is also a qualified yoga teacher and the insights she has gained through experience, she now uses in her treatments as a psychologist.

Aleid is specialized in stress and burnout, trauma and bereavement, but has a breadth of experience covering many other issues. After an informal telephone call Aleid can judge if she is the right person to treat you.

In April 2008 Aleid and her husband moved to Mallorca looking for more space, more contact with nature, self study, meditation and creative inspiration, this has benefited Aleid enormously, both personally and professionally. 

At their lovely house in the stunning coastal location of Cala Figuera, Mallorca, Aleid offers a peaceful retreat where guests can enjoy a yoga, meditation or coaching, alone or with a small group (3 rooms, max 6 guests). The house is located walking distance from the small fishing harbour of Cala Figuera and there are also plenty of coastal paths and forest trails nearby which you can explore on foot or the retreat has 3 bikes at your disposal.

The house is simple, but cosy and it has everything you need. The stunning surroundings make this a very special and unique destination ideal for a few days or week away to enjoy peace and nature!

Hotel type
Retreat venue 
Single friendly
Spa facilities
No Spa facilities 
Nearest airport
Palma de Mallorca 
Location type
Near the coast 


The retreat of Aleid Warmelink is located in Cala Figuera, 52 km and a 45 min drive from Palma de Mallorca airport.

Guest reviews (38)

  • “O how I miss morning yoga & meditation followed by Doby's latte in the warm sunshine. It was a week of true relaxation in the warm and welcoming home of Aleid and Doby. You can feel that their heart is in it and in everything they do. From the deepening yoga, meditation and other sessions to the amazing vegetarian food. The small scale of the retreat adds to the intimate and homely atmosphere. The location is great, Cala Figuera is lovely in itself and not too crowded and there are nice walking and biking options as well as beaches and a nice town close by.”

    Monique, Netherlands - 15 April 2018
  • “It is certainly not a mainstream Majorcan holiday: no vast buffet style meals, no TV in the room, no multiple swimming pools. The aim is not to distruct guests with endless “entertainments”, but to help them focus on themselves, look at what troubles them within their bodies and mind. This is the holiday dedicated to ourselves: towards achieving inner peace and happiness - and to this end the retreat does wonders: Aleid and Doby managed to create in their house atmosphere of calmness, kindness and comfort: daily yoga classes within 3-4 people group, coaching sessions, massages, delicious simple vegetarian meals cooked in front of you by magnificent Doby, where hosts are eating with guests, harmony with nature - bicycle rides, coastal walks - there is abundance of physical activities should guests want it. Even dogs and cats are happy around the house, sleeping and eating in the same place. It is a magical place where hosts are a happy, kind and enlightened people helping their guests to regenerate and to find the way back to themselves.”

    E.S., United Kingdom - 10 April 2018
  • “I had a fantastic stay at Aleid’s: the whole atmosphere of their house, their kindness and great yoga classes gave me a huge boost. I had a great rest and feel inspired to do yoga regularly at home, especially for meditation purposes!”

    Elena, United Kingdom - 09 April 2018
  • “Thank you so much for looking after me. The week has left me feeling really great. Great to have the exercises to follow every day.”

    Geraldine, United Kingdom - 13 November 2017
  • “Aleid Warmelink retreat was great. The program exceeded my expectations and the help of SIS was good. The wellness result was positively positive. I could use the Detox effortlessly and took over 5 KG! If I were to travel to the region for the first time, I would not borrow a car. Everything is easy to reach by bike”

    Marcus, Germany - 22 September 2017



Press reviews (0)

14 day Healthy Habits Retreat

Aleid Warmelink Yoga & Coaching, Mallorca


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