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7 night Mindful Juice Detox Retreat

A juice fast Detox retreat with Aleid Warmelink is a totally different Detox experience. For one, there will be a maximum of 6 guests at any one time, so you can be sure of receiving a lot of personal attention and the times can be adjusted to meet your preferred daily schedule. In addition you will have 5 yoga sessions of 90 minutes each, 2 personalised sessions and a massage/Reiki session, which ensures you get the best out of your detox retreat. It is a really great and very personalised program, so quite different from many others available! The location is simply ideal to relax, whether it is in your ensuite room, on the terrace, walled garden or in the nearby fishing harbour of Cala Figuera or the many coastal or forest paths and trails.

Juicing is beneficial in many different ways: It increases your energy levels, it improves your mental alertness, you can lose weight without complicated diets, it improves chronic diseases, reduces medication use, etc.

During this retreat all juices and meals are 100% natural. All nutrients come from mainly ecologically grown fruits and vegetables. A juicer and slow juicer are used to make the juices. Thanks to the slow process even more nutrients and taste remain. The day starts with lemon juice and water. Throughout the day you will drink special detox teas and a lot of water. On request you can also get wheat grass juice, which is one of the richest mineral resources available and has a very strong detoxifying effect on the muscles. In the world of Raw Food wheat grass is considered as 'Super food'.

This cure can be extended with additional days, please contact us for more information.

The program:

This Juice Fasting program of 7 days is as follows: around 6 days before the arrival you start to reduce your diet and prepare for the detox by following instructions supplied. On arrival you will eat a vegetable soup with miso, over the next 6 days you will be doing the actual juice fast with 3 times a day vegetables and fruit juices only. On the morning of departure you will start adding some solid food to your diet. Then at home you gently finish the detox process over a period of about 6 days according to the instructions you will get. During the pre-retreat and post-retreat days ordinary daily activities can be carried out.
Recharge & Rebalance

This program includes

  • Short intake by phone or email
  • 7 nights accommodation
  • Full board
  • 6x 1,5 hours Yoga session
  • 2x 1 hour coaching session
  • 1x 1 hour massage or Reiki session
  • 2x individual session to choose from coaching (45 min), breath work (60 min), guided meditation (60 min), relaxation exercises (60 min) or another massage (60 min)
  • 3x sitting meditation or sunrise walking meditation (30 min)
  • 2x short walking excursions in the surroundings 
  • optional: massage, reiki (€75/hour)
  • optional; extra coaching/counselling sessions (€75/hour)

SIS Goodie Bag

1 FREE warm herbal liver pack!

Excludes

  • Flights to and from Palma de Mallorca
  • Transfer from and to the airport
  • Personal insurances

Prices

FromTillRoomPersonsPrice
01 January 2019
31 December 2019
Single room
€ 1.385,00 p.p.
Apply now
01 January 2019 31 December 2019 Double room
€ 1.175,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal!

  • We can help you to organize a transfer from and to the airport or to rent a car
  • Aleid is also a Psychologist and life coach, if you are interested you can book additional personal coaching sessions for 75€ per hour

Hotel

The Hotel

After obtaining her Ph.D. in Psychology at the University of Amsterdam Aleid Warmelink worked in psychiatry in Amsterdam for several years. She started her own practice "Personal Radiance", which developed very successfully. Since then, she has concentrated entirely on the combination of counselling and body-oriented work. Aleid is also a qualified yoga teacher and the insights she has gained through experience, she now uses in her treatments as a psychologist.

The house is simple, but cosy and it has everything you need. The stunning surroundings make this a very special and unique destination ideal for a few days or week away to enjoy peace and nature!

Peaceful retreat

At their lovely house in the stunning coastal location of Cala Figuera, Mallorca, Aleid offers a peaceful retreat where guests can enjoy a yoga, meditation or coaching, alone or with a small group (3 rooms, max 6 guests). The house is located walking distance from the small fishing harbour of Cala Figuera and there are also plenty of coastal paths and forest trails nearby which you can explore on foot or the retreat has 3 bikes at your disposal.

Facilities

  • Retreat venue
  • 3 rooms
  • Single friendly
  • No Spa facilities
  • Palma de Mallorca
  • Free wifi available
  • Closed: 08/12/18 - 19/12/18
  • Near the coast
  • No gym
  • Flexible check-in & out times

Location

The retreat of Aleid Warmelink is located in Cala Figuera, 52 km and a 45 min drive from Palma de Mallorca airport.

Read what our clients have to say...

O how I miss morning yoga & meditation followed by Doby's latte in the warm sunshine. It was a week of true relaxation in the warm and welcoming home of Aleid and Doby. You can feel that their heart is in it and in everything they do. From the deepening yoga, meditation and other sessions to the amazing vegetarian food. The small scale of the retreat adds to the intimate and homely atmosphere. The location is great, Cala Figuera is lovely in itself and not too crowded and there are nice walking and biking options as well as beaches and a nice town close by.
Monique, Netherlands - 15 April 2018
It is certainly not a mainstream Majorcan holiday: no vast buffet style meals, no TV in the room, no multiple swimming pools. The aim is not to distruct guests with endless “entertainments”, but to help them focus on themselves, look at what troubles them within their bodies and mind. This is the holiday dedicated to ourselves: towards achieving inner peace and happiness - and to this end the retreat does wonders: Aleid and Doby managed to create in their house atmosphere of calmness, kindness and comfort: daily yoga classes within 3-4 people group, coaching sessions, massages, delicious simple vegetarian meals cooked in front of you by magnificent Doby, where hosts are eating with guests, harmony with nature - bicycle rides, coastal walks - there is abundance of physical activities should guests want it. Even dogs and cats are happy around the house, sleeping and eating in the same place. It is a magical place where hosts are a happy, kind and enlightened people helping their guests to regenerate and to find the way back to themselves.
E.S., United Kingdom - 10 April 2018
Read all reviews

We love this

  • The super personal approach and the care and attention you receive at this retreat is truly special
  • Very small scale, max of 4-5 guests at any one time!
  • The coaching sessions in the middle of nature are unique!
  • The food is exceptional! Healthy, colourful, all freshly cooked by Doby and above all absolutely delicious!
  • The retreat is located walking distance from the small and super pitoresque Cala Figueras, a typical Spanish fishing village

This not so much...

  • The retreat does not have a pool, but Cala Figueras, where you can swim in the sea, is only a couple of minutes walk away
  • Aleid and Doby have a dog and 3 cats, so if you have any animal allergies this retreat might not be for you. Of course their pets are not allowed in the bedrooms and a light allergy should not be a problem as then they will vacuum every day.
  • For guests looking for a group retreat, this might be too small.
  • No spa or gym facilities
  • This is not a luxury retreat, the rooms are simple but adequate with a homely atmosphere

Our tips

  • Take a boat trip through Mondrago National Park to amazing unspoilt coves, including the beautiful beach of S'Amarador, which has transparent waters and pine trees (don´t go there in high season because it can get very crowded, but in low season it is amazingly beautiful and quite deserted). The Mondrago national park and surroundings has great relaxed cycling routes for those looking for a little exercise whilst enjoying the green landscape of forest and fields. The retreat has both mountain and road bikes that guests are welcome to use.
  • Don´t miss the Wednesday and Saturday Market in Santanyi village where you can find beautiful handicrafts, jewelry and local delicacies. The stone built town has many nice shops and galleries that all come to life on market days. In winter on the plaza, from May to October all the centre of the town.
  • The retreat is located just 82 steps above the romantic fishing port of Cala figuera. If you take a walk down the steps and you can watch the sun light glistening around the typical Mallorquin Llauts, the typical small white fishing boats. You can step from pier to pier that connect the old boat houses. You can also walk over the road and boulevard or alongside the cliffs. We personally really like that very few tourists come here, this is what keeps the port so authentic, but that doesn´t mean you cannot swim. Cala figuera has two long narrow stretched coves with many beautiful places on the rocks where you can easily get into the water and beaches are only 10 minutes away by bike.
  • In the harbour you can rent SUP boards and Kayaks. Or take smaller or bigger boat tours. Once a year in July during the village festival the 3 bigger fishing boats take everyone who wants to go aboard out to sea together with the Maria statue from the local church followed by a fleet of smaller decorated boats.
  • From June till October you can enjoy live outdoor concerts at the beach of Es Trenc in the unconventional ´S'Embat´, a hippie-like beach bar with Reggae music, grilled or spanish cuisine and a vibrant cultural program with a variety of entertainment from just one acoustic singer to full stage bands.

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At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

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