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"A truly special detox experience with Aleid & Doby as the perfect hosts"

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7 night Mindful Juice Detox Retreat

A juice fast Detox retreat at the Sharanam Yoga & Counselling Retreat is a totally different Detox experience. For one, there will be a maximum of 5 guests at any one time, so you can be sure of receiving a lot of personal attention and the times can be adjusted to meet your preferred daily schedule. In addition you will have 6 yoga sessions of 90 minutes each, 2 personalised sessions and a massage/Reiki session, which ensures you get the best out of your detox retreat. It is a really great and very personalised program, so quite different from many others available! The location is simply ideal to relax, whether it is in your ensuite room, on the terrace, walled garden or in the nearby fishing harbour of Cala Figuera or the many coastal or forest paths and trails.

Juicing is beneficial in many different ways: It increases your energy levels, it improves your mental alertness, you can lose weight without complicated diets, it improves chronic diseases, reduces medication use, etc.

During this retreat all juices and meals are 100% natural. All nutrients come from mainly ecologically grown fruits and vegetables. A juicer and slow juicer are used to make the juices. Thanks to the slow process even more nutrients and taste remain. The day starts with lemon juice and water. Throughout the day you will drink special detox teas and a lot of water.

This cure can be extended with additional days, please contact us for more information.

The program:

This Juice Fasting program of 7 days is as follows: around 6 days before the arrival you start to reduce your diet and prepare for the detox by following instructions supplied. On arrival you will eat a vegetable soup with miso, over the next 6 days you will be doing the actual juice fast with 3 times a day vegetables and fruit juices only. On the morning of departure you will start adding some solid food to your diet. Then at home you gently finish the detox process over a period of about 6 days according to the instructions you will get. During the pre-retreat and post-retreat days ordinary daily activities can be carried out.
Recharge & Rebalance

This program includes

  • Short intake by phone or email
  • 7 nights accommodation
  • Full board (Nutrition plan adapted to your needs)
  • 6x 1,5 hours Yoga session (weather allowing on the beach, cliff or lush garden)
  • 2x 1 hour coaching session
  • 1x 1 hour massage or Reiki session
  • 2x individual session to choose from coaching (45 min), breath work (60 min), guided meditation (60 min), relaxation exercises (60 min) or another massage (60 min)
  • 3x sitting meditation or sunrise walking meditation (30 min)
  • 2x short walking excursions in the surroundings (30-45 min, available most days)
  • Use of 2-person infra red sauna
  • Free use of bicycles, mini trampoline and kayak
  • Free filtered high quality drinking water
  • Free parking
  • Free Wi-Fi
  • optional: massage, reiki (€75/hour)
  • optional; extra coaching/counselling sessions (€75/hour)

SIS Goodie Bag

1 FREE warm herbal liver pack!

Excludes

  • Flights to and from Palma de Mallorca
  • Transfer from and to the airport
  • Personal insurances

Prices

FromTillRoomPersonsPrice
01 November 2019
31 December 2020
Single room
€ 1.385,00 p.p.
Apply now
01 November 2019 31 December 2020 Double room
€ 1.175,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • We can help you to organize a transfer from and to the airport or to rent a car
  • Aleid is also a Psychologist and life coach, if you are interested you can book additional personal coaching sessions for 75€ per hour

Hotel

The Hotel

This is not a hotel, but Aleid and Doby´s charming home which is distributed over 3 floors. Each floor has its own entrance, so everyone is ensured of their own privacy. The house is simple, but cosy and it has everything you need such as a private bathroom. There are 3 guestrooms in total, meaning a maximum of 5 guests at any one time. The stunning surroundings make this a very special and unique destination, ideal for a few days or week away to enjoy total relaxation, peace and nature! This lovely house is located in the coastal town of Cala Figuera, Mallorca, just 100m walk from the picturesque harbour and 1 minute away from the most amazing cliff walks and swimming straight off the rocks into the clear waters! The village offers restaurants, some small shops and excursions such as boat rides, diving, SUP and kayaking. The stunning nature reserve of Cala Mondrago, with its turquoise bays and sandy beaches is only a few minutes away by bike. If you prefer to stay close to the retreat, the lush gardens offer more than enough space to enjoy a little afternoon nap in a hammock under the trees or to read a book under the porch on one of the loungers. There are 3 bikes, a kayak and a mini-trampoline, all of which you are free to use.

Aleid & Doby

After obtaining her Ph.D. in Psychology at the University of Amsterdam Aleid Warmelink worked in psychiatry in Amsterdam for several years. She started her own practice "Personal Radiance", which developed very successfully. Since then, she has focused on the combination of counselling and body-oriented work. Aleid is also a qualified yoga teacher and uses the insights she has gained through experience, in her treatments as a psychologist.

Doby has a passion for culture, music and healthy food. As a kid he was always helping his mum out in the kitchen and from there his passion and interest in food developed. He now creates the most colourful and delicious meals inspired by their travels around the world. His latte´s and curry´s are unbeatable! But his skills are not limited to culinary delights, be sure to get a massage with Doby, his hands work wonders, whether its Reiki or a traditional massage, you will leave the massage table relaxed and totally reenergised.

Peaceful retreat

Aleid and Doby offer peaceful retreats where guests can enjoy yoga & meditation, a Juice Detox or coaching. The programs at Sharanam Retreats stand for personal attention, personal healing, flexibility and professional guidance. All of the programs are very complete and include a holistic healthy full board. The retreat is open year-round, Mallorca is stunning all year long but for many the off-season months, when there are less tourists, are especially inviting! Yoga and meditation classes will be given outside on the terrace (April-October, weather permitting) and in summer you will also go to the beach or the cliffs for a peaceful yoga or meditation session.

Facilities

  • Retreat venue
  • 3 rooms
  • Single friendly
  • No Spa facilities
  • Palma de Mallorca
  • Free wifi available
  • Closed: 08/12/18 - 19/12/18
  • Near the coast
  • No gym
  • Flexible check-in & out times

Location

The retreat of Aleid Warmelink is located in Cala Figuera, 52 km and a 45 min drive from Palma de Mallorca airport.

Read what our clients have to say...

I have had a great week in Spain and my holiday was well prepared by SIS! The first two days I felt very restless, because I couldn't get the rest I really wanted. Very difficult and very odd feeling, but fortunately Aleid and Doby took very good care of me. They are so sweet! Had a real home feeling and would soon return there again. This has done a lot for me, a good week of rest. I never expected that I would enjoy it so much in the end and that I would be able to look back on an instructive week with a good feeling. The yoga lessons where very good and the coaching sessions were really great, at first very emotional, but later also very instructive. It has helped me a lot and it has given me a lot of insights and perspective on life. I have become a confident woman, my self-confidence has grown enormously. I am proud of myself for doing this and look back to a very beautiful week in a beautiful environment. I do know that this is worth repeating and I advise everyone to do it someday.
Gitte, Netherlands - 26 November 2019
It was a fantastic holiday, you guys are great! Thank you for an unforgetable experience!!
Sylvia, Netherlands - 28 May 2019
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We love this

  • The super personal approach and the care and attention you receive at this retreat is truly special
  • Very small scale, max of 4-5 guests at any one time!
  • The coaching sessions in the middle of nature are unique!
  • The food is exceptional! Healthy, colourful, all freshly cooked by Doby and above all absolutely delicious!
  • The retreat is located walking distance from the small and super pitoresque Cala Figueras, a typical Spanish fishing village

This not so much...

  • The retreat does not have a pool, but Cala Figueras, where you can swim in the sea, is only a couple of minutes walk away
  • Aleid and Doby have a dog and 3 cats, so if you have any animal allergies this retreat might not be for you. Of course their pets are not allowed in the bedrooms and a light allergy should not be a problem as then they will vacuum every day.
  • For guests looking for a group retreat, this might be too small.
  • No spa or gym facilities

Our tips

  • Take a boat trip through Mondrago National Park to amazing unspoilt coves, including the beautiful beach of S'Amarador, which has transparent waters and pine trees (don´t go there in high season because it can get very crowded, but in low season it is amazingly beautiful and quite deserted). The Mondrago national park and surroundings has great relaxed cycling routes for those looking for a little exercise whilst enjoying the green landscape of forest and fields. The retreat has both mountain and road bikes that guests are welcome to use.
  • Don´t miss the Wednesday and Saturday Market in Santanyi village where you can find beautiful handicrafts, jewelry and local delicacies. The stone built town has many nice shops and galleries that all come to life on market days. In winter on the plaza, from May to October all the centre of the town.
  • The retreat is located just 82 steps above the romantic fishing port of Cala figuera. If you take a walk down the steps and you can watch the sun light glistening around the typical Mallorquin Llauts, the typical small white fishing boats. You can step from pier to pier that connect the old boat houses. You can also walk over the road and boulevard or alongside the cliffs. We personally really like that very few tourists come here, this is what keeps the port so authentic, but that doesn´t mean you cannot swim. Cala figuera has two long narrow stretched coves with many beautiful places on the rocks where you can easily get into the water and beaches are only 10 minutes away by bike.
  • In the harbour you can rent SUP boards and Kayaks. Or take smaller or bigger boat tours. Once a year in July during the village festival the 3 bigger fishing boats take everyone who wants to go aboard out to sea together with the Maria statue from the local church followed by a fleet of smaller decorated boats.
  • From June till October you can enjoy live outdoor concerts at the beach of Es Trenc in the unconventional ´S'Embat´, a hippie-like beach bar with Reggae music, grilled or spanish cuisine and a vibrant cultural program with a variety of entertainment from just one acoustic singer to full stage bands.

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At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

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