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"Create self-awareness, peace and experience Mindfulness!"

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Self Awareness Week

The Costa Brava Detox Center offers peace, quiet, inspiration and well-being. It´s located right at the edge of the MONT NEGRE Natural Park which boasts 12 hectares of beautiful landscape. The centre is only 5 minutes from the sea in Pineda de Mar. This wellness centre is aimed at people looking for a place where they can disconnect and enjoy a peaceful wellness break.

If you are looking to restore physical and energetic balance, to really reconnect with yourself or would just like a few days away to take stock from your daily life and rest, this one week retreat is a wonderful option. With daily yoga and meditation, long walks through the wonderful surrounding countryside, accompanied by coaching sessions or advice, to guide through your current situation, an alkaline, healthy and ecological diet make this week a conscious moment in your life, where you can reflect and return home with renewed energy, equipped to face new challenges.
Recharge & Rebalance

This program includes

  • 6 nights accommodation (Arrival on Monday - departure on Sunday)
  • Full board with healthy alkaline and organic diet.
  • 2x sauna sessions to boost the metabolic process, relax and purify the body
  • Daily practical recommendations on optimal nutrition and healthy habits.
  • Daily Yoga and Meditation sessions
  • Meditation hike through the Mont Negre natural park
  • Coaching sessions or personal advice as recommended
  • Optional:
  • Colon hydrotherapy: €50 (3 x sessions of colon hydrotherapy with ozone recommended)
  • Relaxing massage: €50
  • Lymphatic Drainage: €50
  • Ayurvedic massage: €60
  • Relieving massage : €50
  • Mud wrap and massge: €60
  • Rejuvenating facial massage: €50
  • Shiatsu: €50
  • Reiki: €50
  • Reading of your Astral chart: €70
  • 1 hour Horse ride: €40 per person

SIS Goodie Bag

FREE tongue scraper!

Excludes

  • Flights to and from Girona or Barcelona.
  • Transfer from the airport to the centre and vice versa.
  • Additional Spa treatments.
  • Personal insurance

Prices

FromTillRoomPersonsPrice
01 November 2019 31 December 2020 Double room with private bathroom
€ 1.050,00 p.p. Apply now
01 November 2019
31 December 2020
Single room with private bathroom
€ 1.225,00 p.p.
Apply now
01 November 2019 31 December 2020 Double room with shared bathroom
€ 980,00 p.p. Apply now
01 November 2019
31 December 2020
Single room with shared bathroom
€ 1.050,00 p.p.
Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • You will be asked to pay a tourist tax at the property, which is €2,50 per person, per day
  • The price is per person
  • We can arrange your transfers from the airport to the hotel and vice versa, if you would like us to

Hotel

Hotel

The Costa Brava Detox Center offers peace, quiet, inspiration and well-being. It's located right at the edge of the MONT NEGRE Natural Park which boasts 12 hectares of beautiful landscape. The centre is only 5 minutes from the sea in pretty Pineda de Mar and just 40 minutes from Barcelona. Its privileged location in northern Spain enjoys a microclimate of unbeatable conditions, a mild winter and a pleasant summer. This wellness centre is aimed at people looking for a place where they can disconnect and enjoy a peaceful wellness break.

You really are located right in the heart of nature, a source of inspiration all year round for many as they take a walk through this natural environment thanks to its peaceful corners and beautiful natural environment. The sea views from the terraces are as equally tranquil, in fact it´s almost impossible not to be transported into a world of calm and balance wherever you are.

The retreat is divided between the main building, which dates back to the fifteenth century, and other smaller buildings which together create a cosy and intimate space. Rustic design has been combined with modern elements creating beautiful and comfortable areas. There are just 10 rooms, some with a private bathroom and some with a shared bathroom, a spacious dining room with different living and working spaces, as well as a small gym and sauna.

The Costa Brava Detox Centre offers a series of programs with more or less caloric restriction, advanced detox treatments, optimal cell nutrition and personalized advice to improve your health, always adapted and personalised according to your particular circumstances. All programs are enriched with the practice of yoga and practical educational sessions on healthy habits.

Detox Treatments

The retreats at Costa Brava Detox Center offer a liquid diet (which is always gently phased) accompanied by specific combinations of detox drinks that ensure a deep purification of your entire organism. To support the detox process, advanced treatments are available which accentuate the effectiveness of the entire process such as Colon Hydrotherapy and BEMER Therapy.

Cellular Nutrition

During the detox process it is essential that you provide your cells with the correct balance of nutrients required for this process of maintenance and regeneration that they will go through. All products used are natural and organic: fresh organic juices, fresh wheat grass, green smoothies, depurative broths, digestive enzymes, high quality probiotics and depurative infusions.

Benefits

A detox retreat is a totally different experience for everyone. Depending on the length of your stay, age, health and your personal circumstances you can experience numerous effects such as increased vitality, greater clarity, significant improvement in abdominal bloating, constipation or diarrhea, weight loss (between 2 and 6 kilos depending on the duration of the retreat), strengthening of the immune system, improvement in the absorption of nutrients, better quality of sleep, elimination of toxins from the lungs associated with tobacco, balance emotions and reduce mood swings , reduce and even eliminate the frequency and intensity of headaches, improve the mobility of joints in chronic problems such as arthritis, softer, pink and hydrated skin; shiny hair.

Green Policy

Although Virginia has a small retreat she does a lot to be as sustainable possible. For example, she:

  • Uses water from a well
  • Serves organic food
  • Composts and recycles organic and inorganic waste

Facilities

  • Retreat
  • 10 rooms
  • Single Friendly
  • Sauna
  • Girona
  • Free Wifi available
  • Countryside
  • No Pool
  • Small gym
  • Adult only
  • From 17h00

Location

The Costa Brava Detox Centre is located in Pineda de Mar, Barcelona. 1 hour by car from Barcelona Airport and 30 min. by car from Girona Airport

Read what our clients have to say...

Sadly I had to return home! I enjoyed the venue so much, the surroundings were fantastic. Just relaxing in the garden was so peaceful! Thank you so much for your help.
Elaine, United Kingdom - 10 March 2020
I totally enjoyed my stay at the Costa Brava Detox Centre. The house was beautiful with comfortable interior spaces and views of the garden and sea. I would definitely recommend it to anyone seeking a restful and inspiring retreat. Virginia was a wonderful host who guided me through the fasting experience with knowledge and care. The program was perfectly paced with excellent yoga and meditation classes in a beautiful environment. This is a very special place. I feel lighter and healthier thanks to everyone at the Costa Brava Detox Centre. Thank you for your help in booking this retreat.
Ellen, United Kingdom - 10 February 2020
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We love this

  • How beautifully this historic property has been lovingly restored, renovated and decorated.
  • The sweet and kind nature of Virginia, the owner, she really puts her heart, soul and experience into every client´s stay.
  • The quality and coherence of the programs.

This not so much...

  • It does not have a pool (yet).
  • The fact that the retreats run on specific dates can be restrictive and whilst you can often follow alternative dates, you might find yourself on your own so best to stick to the scheduled dates.
  • Not all rooms have a private bathroom, in some cases you have a shared bathroom.

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  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

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