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"Understanding our body is the first step to achieving the best physical shape"

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3 Night Active Escape

Understanding our body is the first step to achieving the best physical shape, the Sayanna Wellness SPA at the EPIC SANA Algarve Hotel helps you to take this first step with this short but effective fitness program.

Prepare for 6 hours of training sessions with varied workouts, including outdoor workouts, TRX, cardio circuits, stretching, spinning, beach running and lots more! You don´t need to be super fit already, you will get this during the program. The program includes a fitness evaluation at the beginning, lots of sport activities and a spa treatment. If you wish you can extend the program with a nutricional consultation and a personalized meal plan. The meal offers 5 meals per day, based on a low calorie but balanced weight loss diet. For more information please do not hesitate to contact us.
Fit & Healthy Focus

This program includes

  • 3 nights accommodation in luxury Deluxe room
  • Daily breakfast
  • VIP gesture in your room (water, tea, fruit, etc)
  • Free upgrade to superior category Suite (subject to availability upon arrival)
  • Early check-in and late check-out (subject to availability)
  • 1x Fitness assessment (initial)
  • 6 hours of intense and varied workout (including beach workouts, TRX, Cardio circuit, stretching, Spinning, coastal run, etc)
  • 1 x Spa treatment (Kaori or Deep Kincho massage)
  • Free access to EPIC Vital group activities (according to weekly schedule, including Pilates, Yoga, Aquafit, Step, Cycling, stretching, etc)
  • Access to the Sayanna Wellness SPA area (Indoor Heated Pool, Gym, Sauna, Turkish Bath, SPA Pool)
  • 15% discount on massages and health and wellness treatments at Sayanna Wellness SPA
  • Use of bathrobe, slippers and towels
  • Free WIFI


  • Nutricional evaluation €75 per session/per person
  • Full board meal plan €120 per day/per person (3 meals per day + 2 snacks)
  • 1h session of training €65 per session/per person
  • Fitness evaluation (at the end of the stay) €35 per session/per person

SIS Goodie Bag

FREE beautiful Hamam Towel!


  • Flights to and from Faro
  • Airport transfers
  • Meals and beverages
  • Additional treatments
  • Personal insurance


01 October 2021
31 October 2021
Double room single use Resort view
€ 1.175,00 p.p.
Apply now
01 October 2021 31 October 2021 Double room Resort view
€ 800,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.


The Hotel

A luxury wellness experience; that is how you can define the Epic Sana Algarve Hotel. A beautiful 5* hotel overlooking the Praia de Falésia beach in the sunny Algarve on the South coast of Portugal. The resort stretches over 8 hectares of pine forest and gardens. Exceptionally located and offering excellent service, this resort is a good choice for beach and countryside lovers looking for a healthy holiday. The Hotel is open all year round making it a perfect destination for a ¨winter sun¨ healthy holiday!

With a privileged location overlooking the Falésia beach (Albufeira), the EPIC SANA Algarve Hotel has 162 Rooms, 24 Guarden Suites and 43 Resort Suites. The extensive Sayanna Wellness (SPA & Fitness Centre), five outdoor swimming pools (two for children) and an indoor swimming pool, Kid's club, sports complex, three restaurants (one seasonal), two bars and snack bars next to the swimming pools are just some of the facilities of the EPIC SANA Algarve Hotel. 

The dining experience is an important part of a memorable holiday, so all the restaurants and bars at the EPIC SANA Algarve Hotel play a key role in the resort experience. There are 3 separate restaurants that offer a contemporary menu filled with sophisticated tastes to take your taste buds on a authentic trip into the world of traditional Portuguese flavours, focusing specially on Algarvian ones.

The Rooms

The Epic Sana Algarve Hotel features 3 different areas: the main hotel building, the apartments and the suites. Inspired by the pine forest that surrounds the resort, the green of the trees is the dominant theme of the decor of the rooms, apartments and suites. The rooms ample spaces blend perfectly with the outdoors and all boast a private decked terrace and a living area. The design, combined with the latest technology, offers you a one-of-a-kind experience, where comfort and well-being make a difference. 

Sayanna Wellness centre

The 1500m2 Sayanna Wellness centre is an invitation to the well-being of body and mind. Strongly inspired by Oriental treatments, the spa has 9 treatment rooms including a Vichy shower room, massage rooms and a beauty parlour with outdoor terraces, 2 tents and an outdoor pavilion with garden for treatments for couples, a private Jacuzzi and fantastic views over the Atlantic Ocean. There is also a sauna, Turkish bath and an indoor swimming pool.

The team at Sayanna Wellness centre will offer you a luxury spa experience. Wellbeing is their essence and their philosophy is to create memorable wellness experiences for their guests. Serenity and harmony are the key to inner happiness and at Sayanna you are offered a perfect fusion of treatments and rituals from Africa and the East.


The Epic Sana Algarve Hotel is a perfect place for a healthy holiday. You can choose from a variety of programs, from yoga, Anti-stress and detox to a weight loss/ fitness program. All programs are carefully put together and are always supervised by professionals with lots of experience in their field. 

The Fitness Centre has a gym with state-of-the-art cardiovascular and bodybuilding equipment. The hotel offers an activity schedule of 1-2 activities a day, which are free to all hotel guests. These classes are held in a purpose built room. 

Green Policy

Epic Sana does a lot to prove how important sustainability is for them. For example, they:

  • Have solar panels (for heating water and pools)
  • Waste separation and strict recycling policies are in place
  • Green cards for changing linen/ towels under request
  • Save energy (key cards in rooms, daily record of all counters,)
  • Save water (flow reducers installed on room taps and daily record of all water counters)
  • Rainwater is reused to water the gardens
  • LED lamps installed 
  • Centralised management systems are used to control the buildings, heating and cooling systems 
  • Processionary caterpillars are controlled with birds rather than insecticides.


  • 5* Hotel
  • 162 rooms
  • Single friendly
  • Small high quality Spa
  • Faro
  • Free wifi available
  • Open: 1/3/21 - 1/12/21
  • Sea side
  • Indoor- and outdoor swimmingpool
  • Gym
  • Check-in: 14.00, Check-out: 12.00


The Epic Sana Algarve Hotel is located 30km or 35 minutes drive from Faro Airport

Read what our clients have to say...

All perfect! GRade: 10 What a wonderful place, a dream! Thank you for everything!!
Stepahnie, Spain - 06 August 2020
It has been a fantastic experience and our stay has fulfilled our expectations.
Juan, Spain - 28 August 2019
Read all reviews

We love this

  • The personal attention and guidance the personal trainers give you during the program is exceptional! They even join you for dinner if you wish and are there to support you all the way through your program
  • The location is spectacular, near the cliffs overlooking the beach & ocean, surrounded by pine forest, it gives you a real sense of peace and tranquility
  • You can access the wooden stairs that wind their way down to the award-winning Falesia beach direct from the hotel grounds.
  • The rooms are spacious and beautifully designed in natural colours and with a large balcony

This not so much...

  • This is not a hotel exclusively dedicated to wellness. There are also ´normal´ holiday guests. If you follow a weight loss or detox program your diet is served in the normal restaurant where you´ll have to walk past a large buffet every evening so some self discipline is required.
  • This is not an adult only hotel and particularly in the school holidays you will find families with children. However there is an adult-only pool and if you do wish to take your children there is a kids club so you can enjoy some treatments while your children are being looked after.
  • The Algarve is very touristy. So, whilst you have perfect peace in the hotel, if you venture out expect to see a fair bit of hustle and bustle.

Our tips

  • Traditional food market in Olhão: Olhão Food Market is located along the water front, which is a 'must visit' for the huge variety of fresh fish and sea food straight from the port and the vast array of locally grown fresh fruit and vegetables. Olhão is well known for it's fish market. Also take this opportunity to have lunch in one of the numerous local cafes along the roadside nearby - you won't be disappointed!
  • Take a boat trip to Ria Formosa: Ria Formosa has been elected one of the 7 Natural Wonders of Portugal. The Ria Formosa is mainly a coastal lagoon separated from the sea by five barrier islands and two peninsulas with unique landscapes and breathtaking views. In this protected area you will find environments such as barrier islands, marshes, sand banks, dams, dunes, freshwater ponds, water courses, farmland and forests and of course a great diversity of flora and fauna. At Ria Formosa you can also find ecotourism activities and boat trips. This is a beautiful area to enjoy incredible moments during your holiday.

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!