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"Intensive weight loss with lots of treatments and activities near the sea!"

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13 night Weight Loss at GEM!

With the Fenals beach of Lloret de Mar on the Costa Brava only a short walk away, you will enjoy a healthy holiday designed to help combat weight issues, cleanse the body from the inside and boost your fitness level. Welcome to GEM Wellness & Spa 3* offering simple hotel rooms and a small and renovated spa for relaxation, beauty and specialised treatments for slimming and weight reduction at affordable rates.

The weight loss program starts with a doctor´s consultation who will then customize the program and the diet to each client´s needs. The programs offers a strict low-calorie diet, which will be combined with daily physical activities and with body treatments designed to support weight loss. If you wish you can choose a liquid only fasting diet or a combination of a liquid diet and solid food instead. At the end of your stay you will receive a diet plan to continue the weight loss program at home. Consider this 1 week program as a start of a healthier and lighter life! We can also offer you shorter, longer or more intensive programs, for more information please contact us.
Fit & Healthy Focus

Intensive weight loss with lots of treatments and activities

This program includes

  • 13 nights accommodation
  • Full board Weight loss/ Detox diet
  • Nutritional consultation at the beginning and end of the program with a Body composition analysis
  • 12x Walk with a trainer to the different beaches close to the hotel (45 mins. everyday except Sunday)
  • 12x Gym session in the fitness room (45 mins. everyday except Sunday)
  • 12x Aqua gym session (30 mins. everyday except Sunday)
  • Free access to the Spa: sauna, gym, indoor pool and relaxation room
  • Use of bathrobe, towels and slippers
  • 2x Salt ritual peeling with salt (50 mins.)
  • 8x Scottish shower (8 mins.)
  • 4x Reducing Body massage of legs and stomage (25 mins.)
  • 2x Underwater massage (25 mins.)
  • 4x Presotherapy (25 mins.)
  • 4x Warm body wrap (25 mins.)
  • 2x Lymph drainage (50 mins.)
  • Follow up with personal recommendations to continue the weight loss at home

SIS Goodie Bag

1 FREE Scottish shower + FREE Spa Kit (Bathrobe, slippers + towels for your use during your stay)!


  • Flights to and from Girona
  • Meals and beverages, other than mentioned above
  • Additional treatments
  • Personal insurance


The Hotel

Welcome to GEM Wellness & Spa which offers a small and renovated spa for relaxation, beauty and specialised treatments for slimming and weightloss at affordable rates. The GEM Hotel has about 60 basic rooms all of which have a sea view and apartments, the 2 upper floors of which are dedicated to wellness guests. It is located only a short walk from the Fenals beach in Lloret de Mar in the Costa Brava. Whilst GEM is part of a bigger hotel complex, thanks to its separate location you have the feeling of a smaller and less intrusive hotel.

Enjoy a healthy break or holiday with anti-stress treatments, programs to combat weight issues, to cleanse the body from the inside or boost your fitness level. At GEM you will find a professional team of experts specialised in health tourism who are there to support you throughout your program and to ensure you get the best out of your healthy holiday.

The Rooms

Guests at the Gem Hotel have their own entrance; the hotel has its own reception, restaurant and wellness area. The pool and outdoor areas can be used at the bigger Guitart Hotel, which is on the same premises. The rooms and apartments are distributed in such a way to provide two separate spaces: the bedroom with double bed, TV, air conditioning and a separate living room with sea views. The bathrooms are simple and have a bath/ shower and toilet.

Wellness Centre

With diet menus supervised by nutritionists, full spa and detox plans, this wellness centre in Lloret de Mar is a benchmark of health tourism in the Costa Brava. Health programs can be offered in combination with 2 different kinds of diet; a low calorie diet or a Detox diet, based on vegetables and fruit juices. Both diets are offered under the supervision and guidance of a doctor and always prepared with fresh products.

The Wellness area at GEM was fully refurbished in 2015 and offers a heated indoor pool, relaxation area, sauna, fitness room, a gym for group activities and several treatment rooms for facials, massages and specialised body treatments. In addition they offer a range of physical activities like aqua gym, Nordic Walking, fitness, Pilates and disciplines such as yoga, meditation and Tai -chi. 

At GEM you will enjoy the benefits of a very complete wellness experience at an affordable price. 


  • 3* Health hotel
  • 20 rooms
  • Single friendly
  • Small Spa
  • Girona/ Barcelona
  • Free wifi available
  • Closed: 04/11/18
  • Near the coast
  • Inside- and outside pool
  • Gym
  • Check-in: 14.00, Check-out: 10.00


The Institut GEM Wellness & Spa in Catalonia, Spain is located 30 km and a 30 minute drive from Girona airport.

Read what our clients have to say...

Highly recommended! The hotel is not on the same level as the GEM (spa centre). I would rate the hotel with a 7. Excellent treatment. I must point out that the rooms are currently being renovated. It gets even better.
Montse, Spain - 31 July 2019
An amazingly regenerating week: The activities and treatments were tailored to my needs and the resort staff (Ruth, my Personal trainer, Maria - the spa manager and all the spa operators, the nutritionist, the hotel and restaurant employees, etc) were always professional, careful, very supportive and motivating. It was such a lovely stay!!! I totally recommend GEM Wellness.
Anna M, Italy - 31 December 2018
Read all reviews

We love this

  • Only a 3 minute walk from the beach
  • The affordable prices! Great price-quality value!
  • The professional and attentive team offer a totally personal approach

This not so much...

  • The accommodation is that of a simple 3 star hotel. Rooms are in need of an update, but are clean. The spa and restaurant have been recently renovated
  • The hotel is part of a hotel resort where 2 other normal holiday hotels are located. The outdoor pool is shared, especially in holiday season there might be families with children.
  • Not all of the staff speak English

Our tips

  • The gardens of Santa Clotilde are considered "the best Mediterranean botanical gardens in Europe", they are more than 100 years old and boast wonderful views, we would definitely recommend a visit when you come to Lloret de Mar.
  • The Camino de Ronda between Lloret de Mar and Tossa de Mar, is a three hour round trip by foot and is a beautiful walk where you will be able to discover the richness and variety of the Mediterranean landscapes.
  • On 24th July 24, Lloret de Mar celebrates its local patron saint, Santa Cristina. There are shows and events organised around the town such as a procession to the Hermitage, dancing in the main square, a regatta on the beach of Santa Cristina to name but a few.

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!