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7 night Weightloss at GEM

Welcome to GEM Wellness & Spa***, whilst the hotel rooms are very simple, they do have a small and renovated space for relaxation, beauty and specialised treatments for slimming and weightloss at affordable rates. Located only a short walk from the Fenals beach, in Lloret de Mar on the Costa Brava, you will enjoy a healthy holiday and an extensive weightloss program designed to help you lose some unwanted kilos and boost your fitness level.

This program starts with a doctor´s consultation. After the consultation the program and diet will be customized in accordance with each client´s needs. You can choose either a low-calorie diet, a liquid only fasting diet or a combination of the two. The diet will be combined with daily physical activities and body treatments, all designed to support weight loss. At the end of your stay you will receive a diet plan so you can continue at home, ensuring better and more sustainable results long term. See this 1 week program as a start to a healthier and lighter life! We can also offer you shorter, longer or more intensive programs, for more information please contact us.
Fit & Healthy Focus

This program includes

  • 7 nights accommodation
  • Full board Weight loss/ Detox diet
  • Nutritional consultation at the beginning and end of the program with a Body composition analysis
  • 6x Walk with a trainer to the different beaches close to the hotel (45 mins. everyday except Sunday)
  • 6x Gym session in the fitness room (30 mins. everyday except Sunday)
  • 6x Aqua gym session (30 mins.)
  • Free access to the Spa: sauna, gym, indoor pool and relaxation room
  • Use of bathrobe, towels and slippers
  • 1x Salt ritual peeling with salt (50 mins.)
  • 4x Scottish shower (8 mins.)
  • 2x Reducing Body massage of legs and stomage (25 mins.)
  • 1x Underwater massage (25 mins.)
  • 2x Presotherapy (25 mins.)
  • 2x Warm body wrap (25 mins.)
  • 1x Lymph drainage (50 mins.)
  • Follow up with personal recommendations to continue the weight loss at home

SIS Goodie Bag

1 FREE Scottish shower + FREE Spa Kit (Bathrobe, slippers + towels for your use during your stay)!

Excludes

  • Flights to and from Girona
  • Meals and beverages, other than mentioned
  • Additional treatments
  • Personal insurance

Prices

FromTillRoomPersonsPrice
05 November 2018 01 March 2019 HOTEL CLOSED!
€ 1.385,00 p.p. Apply now
02 March 2019
17 April 2019
Double room single use
€ 1.525,00 p.p.
Apply now
02 March 2019 17 April 2019 Double room
€ 1.385,00 p.p. Apply now
18 April 2019 21 April 2019 Double room
€ 1.525,00 p.p. Apply now
18 April 2019
21 April 2019
Double room single use
€ 1.665,00 p.p.
Apply now
22 April 2019
21 June 2019
Double room single use
€ 1.525,00 p.p.
Apply now
22 April 2019 21 June 2019 Double room
€ 1.385,00 p.p. Apply now
22 June 2019 05 July 2019 Double room
€ 1.525,00 p.p. Apply now
22 June 2019
05 July 2019
Double room single use
€ 1.665,00 p.p.
Apply now
06 July 2019
24 August 2019
Double room single use
€ 1.770,00 p.p.
Apply now
06 July 2019 24 August 2019 Double room
€ 1.630,00 p.p. Apply now
25 August 2019 07 September 2019 Double room
€ 1.525,00 p.p. Apply now
25 August 2019
07 September 2019
Double room single use
€ 1.665,00 p.p.
Apply now
08 September 2019 02 November 2019 Double room
€ 1.385,00 p.p. Apply now
08 September 2019
02 November 2019
Double room single use
€ 1.525,00 p.p.
Apply now
03 November 2019 06 March 2020 HOTEL CLOSED!
€ 1.385,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal!

  • This package can start on any day of the week 
  • The nutritionist who guide the program speak Spanish and English
  • If you want to extend your stay with extra nights, please contact us and we will send you a quotation
  • This break can be extended with additional beauty and body treatments. We can send you the Spa menu

Hotel

The Hotel

Welcome to GEM Wellness & Spa which offers a small and renovated spa for relaxation, beauty and specialised treatments for slimming and weightloss at affordable rates. The GEM Hotel has about 60 basic rooms all of which have a sea view and apartments, the 2 upper floors of which are dedicated to wellness guests. It is located only a short walk from the Fenals beach in Lloret de Mar in the Costa Brava. Whilst GEM is part of a bigger hotel complex, thanks to its separate location you have the feeling of a smaller and less intrusive hotel.

Enjoy a healthy break or holiday with anti-stress treatments, programs to combat weight issues, to cleanse the body from the inside or boost your fitness level. At GEM you will find a professional team of experts specialised in health tourism who are there to support you throughout your program and to ensure you get the best out of your healthy holiday.

The Rooms

Guests at the Gem Hotel have their own entrance; the hotel has its own reception, restaurant and wellness area. The pool and outdoor areas can be used at the bigger Guitart Hotel, which is on the same premises. The rooms and apartments are distributed in such a way to provide two separate spaces: the bedroom with double bed, TV, air conditioning and a separate living room with sea views. The bathrooms are simple and have a bath/ shower and toilet.

Wellness Centre

With diet menus supervised by nutritionists, full spa and detox plans, this wellness centre in Lloret de Mar is a benchmark of health tourism in the Costa Brava. Health programs can be offered in combination with 2 different kinds of diet; a low calorie diet or a Detox diet, based on vegetables and fruit juices. Both diets are offered under the supervision and guidance of a doctor and always prepared with fresh products.

The Wellness area at GEM was fully refurbished in 2015 and offers a heated indoor pool, relaxation area, sauna, fitness room, a gym for group activities and several treatment rooms for facials, massages and specialised body treatments. In addition they offer a range of physical activities like aqua gym, Nordic Walking, fitness, Pilates and disciplines such as yoga, meditation and Tai -chi. 

At GEM you will enjoy the benefits of a very complete wellness experience at an affordable price. 

Facilities

  • 3* Health hotel
  • 20 rooms
  • Single friendly
  • Small Spa
  • Girona/ Barcelona
  • Free wifi available
  • Closed: 04/11/18
  • Near the coast
  • Inside- and outside pool
  • Gym
  • Check-in: 14.00, Check-out: 10.00

Location

The Institut GEM Wellness & Spa in Catalonia, Spain is located 30 km and a 30 minute drive from Girona airport.

Read what our clients have to say...

This detox is THE BEST! Rooms a bit old fashioned but spotlessly clean and Spa is super modern and upscale. Beach is 5 minutes walking and room with sea view. Together with a German, I was the only detoxer so every morning private trainer :-) Beach super chill and quiet without drugs & rock and roll from Lloret with sun loungers and shower. I'm so glad you found this place for me, thank you for your help!
Esther, Netherlands - 27 June 2018
I returned to Berlin with a very good and positive impression of my experience at GEM. The program fulfilled my expectations, there was a good choice of food and juices and food tolerances were taken into consideration. The sports activities included were extensive and varied. For all those wanting to lose weight, this program is ideal. As for the accommodation, the rooms are spacious and clean, despite having a simple decor.
Olga, Germany - 17 July 2017
Read all reviews

We love this

  • Only a 3 minute walk from the beach
  • The affordable prices! Great price-quality value!
  • The professional and attentive team offer a totally personal approach

This not so much...

  • The accommodation is that of a simple 3 star hotel. Rooms are in need of an update, but are clean. The spa and restaurant have been recently renovated
  • The hotel is part of a hotel resort where 2 other normal holiday hotels are located. The outdoor pool is shared, especially in holiday season there might be families with children.
  • Not all of the staff speak English

Our tips

  • The gardens of Santa Clotilde are considered "the best Mediterranean botanical gardens in Europe", they are more than 100 years old and boast wonderful views, we would definitely recommend a visit when you come to Lloret de Mar.
  • The Camino de Ronda between Lloret de Mar and Tossa de Mar, is a three hour round trip by foot and is a beautiful walk where you will be able to discover the richness and variety of the Mediterranean landscapes.
  • On 24th July 24, Lloret de Mar celebrates its local patron saint, Santa Cristina. There are shows and events organised around the town such as a procession to the Hermitage, dancing in the main square, a regatta on the beach of Santa Cristina to name but a few.

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!