7 Night Thalasso Weight Loss
Hotel Thalasso El Palasiet ****, Castellon
Thalassotherapy is a medically recognised concept whereby the therapeutic virtues of seawater are used to perform techniques which optimise its beneficial effects for the treatment of different illnesses and in this case specifically, weight loss and the elimination of cellulitis. In the thalasso centre, the medical prescription determines which are the most suitable treatments for you on an individual basis, all of which are performed by the team of experienced and highly qualified staff.
This team of highly qualified and experienced professionals are truly dedicated to their field and have carried out much investigation into achieving the best results in a healthy and controlled manner. After an initial medical consultation, the nutritionist will decide which diet plan will most suit your requirements and best enable you to achieve your weight loss goals. The first option would be a high protein, low carbohydrate diet which achieves fast results while avoiding the sensation of hunger. This is a great way to kick-start weight loss, however a more balanced diet will be prescribed to take home after the programme, consistent with a healthy, long term weight loss plan. The alternative option is a low calorie diet (approximately 1000 Kcal) per day providing a balance of all the food groups. As we tend to eat with our eyes, great detail is spent on the presentation! We can also offer you longer programs, for more information please contact us.
Would you like to find out more about the weight loss program at Hotel Termas Marinas El Palasiet? Irene Dominguez, resident nutritionist, wrote a BLOG about it: read more>>
Do you want to read more about the hotel? We wrote a blog about our experience at Thalasso Hotel El Palasiet: read more>>
Including:
- BONUS for SIS clients: A Free Tub of Marine Salts "El Palasiet" + Free Room Upgrade according to availability
- 7 night’s 4 star accommodation
- Full board, with 3 healthy meals and 2 snacks a day, prescribed by the nutritionist
- Initial and end medical and nutritional consultations
- Consultation with personal trainer to determine personalised program
- Basis blood test
- Body composition and nutritional analysis
- 6 day therapy plan to be personalised, after consultation with the doctor, with several treatments per day but it may include:
- 1.5L of water a day in your room
- 6 x Hydrothermal bath sessions with algae
- 2 x Massages (25 min)
- 2 x Electro stimulation sessions
- 3 x Pressotherapy sessions
- 3 x Body treatments (wrap, peeling and body-shaping)
- 1 x Lipolytic laser
- 3 x Pressure jets or ultrasound therapy sessions (according to doctor´s recommendations)
- 1 x LPG massage session, mechanized and sub-epidermal
- 5 x Muscle Toning sessions
- 6x Biomarine circuit session
- 6 x Group aqua gym session
- Salt water cure drink
- Access to the weekly activity programme including Healthy Cookery Classes, Dietetic and nutrition talks, Tai Chi, Yoga, Power walks with trainer, running, Stretching Classes
- Free access to the all-year-round panoramic outdoor swimming pool
- Free use of the hotel bicycles
- Free use of bathrobes
- Evaluation of the results at the end of your stay with post-programme diet plan based on a balanced and healthy diet from the nutritionist to continue at home + support via email for 3 months following your stay.
Excluding:
- Flight to and from Valencia
- Meals and beverages, other than mentioned above
- Additional treatments
- Personal insurance
