Experience the La Crisalida programme for health and wellbeing. This lovely holistic retreat centre provides you with a place where you can re-connect, re-balance and re-energise and find the authentic you. The La Crisalida Programme offers an all-inclusive holistic health and wellbeing experience with activities from 8.00 am to 9.00 pm at night. The specially trained mentors will guide you through a wide range of classes and workshops that help and encourage you to reach the best possible results.
Explore the stunning local natural environment on the daily nature walks. Re-connect your mind body and spirit through meditation and re-balance your body in the daily yoga classes. Exercise classes such as rebounding or core-works will help you feel re-energised. Explore your inner workings and find the authentic you in the specially designed life makeover workshops.
Enjoy a wholesome and delicious plant-based food, juices and unlimited water and herbal teas are designed to keep your nutrition and hydration maintained throughout the retreat activities.
Take time to rest around the two outdoor pools (one is a magnesium pool, heated and open all year round), enjoy a holistic treatment in the dedicated beauty suite, relax in the infra-red sauna or wander down to the nearby beautiful blue flag beach.
You can arrive and depart on any day of the week and the retreat is open all year round, 365 days, so you can create your healthy holiday to suit you. When you book your health and wellbeing retreat with La Crisalida, your accommodation, meals (or juices) and transfers between Alicante and the retreat are all included in the cost.
Guests say that they feel at home from the moment they walk through the door. You will find an environment in which you can connect with others, be creative and be inspired.
La Crisalida means chrysalis – the place a caterpillar transforms into a beautiful butterfly. We believe the retreat is a place of personal inner transformation, a place to rest, rejuvenate and reconnect with the authentic you. By the time you leave, you will feel re-connected, re-balanced and re-energised.
What you can expect from the La Crisalida Programme:
- A place where you can find the time and space to relax and unwind in your own unique way.
- A varied activity programme of classes (Daily yoga, guided walks, rebounding, Aqua aerobic, exercise classes, meditation, etc) and workshops that gives you the ability to pick and choose the retreat activities that help you to meet your own goals.
- A supportive environment where you are able to reset your body with a healthy kick-start and enjoy the benefits of eating a plant-based diet.
- The opportunity to connect with like-minded people who value their own health and wellbeing.