NEW! 7 night Bootcamp
Longevity Cegonha Country Club, Portugal
Longevity Cegonha Country Club in the Algarve, Portugal offers this 7 night Bootcamp designed to provide an intensive week of fitness activities that will improve your cardiovascular condition and increase your muscle mass.
The combination of such an active program, specialised weight loss body treatments and the Full board meal plan will allow you to achieve the best results in a healthy and sustainable way and shed some of those unwanted pounds. The meal plan includes up to 5 meals a day and can be focused on either a Low Calorie, Low Carb, Detox or Gluten Free diet depending on your requests. We can also offer you shorter and longer programs. Please feel free to contact us for more information.
Spring Offer: Book your stay in a Spa Suite in March, April or May before the 31st May and receive 20% discount on 7 nights programs or a 15% discount on 5 or 6 nights programs!
Pre-summer offer: Book your 7 night health program before the 31st May, for stays between the 1st June and 14th July, and receive a 10% discount!
- 7 Night´s Accommodation
- Full Board Meal Plan: Standard Healthy & Tasty Meals (Low Calorie, Low Carb, Detox, Gluten Free) - up to 5 Meals a day
- Longevity Detox Infusion, Alkaline Water pH 9.5, Fit Supplement and Longevity Aromatherapy Essential Oil, in the room
- SPA Programme:
- 2x Wellness Evaluations (initial and final)
- 2x Fitness Evaluations (initial and final)
- 1x Osteopathy Session
- 1x Premium Detox & Weight Loss Treatment
- 1x Localized Massage
- 6x Days Bootcamp Group Fitness Classes (examples: Walks, Power Hike Camp, Jogging + Functional Training, Stretching, Cardio Camp, TRX Camp, Circuit Training Camp, Body Weight Camp, Free Weight Camp, Fitball, Yoga, Pilates, etc.)
- Daily access to the Detox & Relax Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multijet Pool)
- Daily access to the Longevity Vitality Plan daily group activities (4-6 activities per day) – Examples: Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation) Body & Fitness (Core Training, Tone & Fit, Jump, Fitball) Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
- Flights to and from Faro
- Meals and beverages, other than mentioned above
- Additional treatments
- Personal insurance