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  • More than 10 years of experience
  • 500+ holidays booked per year
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"Eat well, move daily, hydrate often, sleep lots, love your body….. repeat for life!"

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7 Night Intensive Weight Loss

The 5* Los Monteros Hotel & Spa in Andalusia is a great option if you are feeling that you could lose a few pounds and you are looking for a healthy holiday that’s not too far from home yet close to the sea. At Los Monteros they offer an intensive “Low Calorie” weight loss program. You can expect all-round service at the highest level and enjoy a luxurious ambience.

During this intensive weight loss program, a team of professionals will take care of your wellbeing and are there to assist you in achieving the best possible results using a bio-impedance test as the starting point for your personalized diet. The program also includes a range of massage treatments, a nutritional consultation, a medical check-up together with sessions with a personal fitness trainer. It is a very complete program in which you will not get bored. We also offer longer programs, for more information please contact us.
Relax & Take it Easy

This program includes

  • 7 nights accommodation in Superior Double room
  • Low-calorie Full Board in Hotel restaurant including water. Personalised diet under the thorough supervision of a nutrition specialist
  • Dietary, healthy snacks in the morning and afternoon
  • Therapeutic drinks and herbal teas according to the nutritionist's prescription
  • 1x Nutritional evaluation and Diet History
  • Educational talks: Food, nutrition, health and nutritious cooking (practical demonstrations)
  • 2x weight evolution and body composition controls
  • Continuous nutritional advice.
  • Personalised Nutrition Report and Recommendations at the end of your stay
  • 3x Massages 50 min. (for example Lymph Drainage, Body Wrap with algae, Toning Massage or Anti Cellulitis Massage)
  • 1x Body Treatment to choose between: Pressotherapy session or Lemon and Rosemary Body Peeling.
  • 5x Thermal circuits at Los Monteros Spa
  • 5x Session (60 Min) with a personal trainer including recommendations for the follow up exercises at home
  • Free use of the sun beds at the swimming pool
  • Free use of the Fitness room
  • Free use of the Parking
  • Special rates in all the golf courses in the area
  • Bathrobes, slippers and bath amenities in the room
  • Free WIFI in the whole hotel

SIS Goodie Bag

FREE Relaxing welcome massage of the back, legs, craniofacial or foot reflexology (25 min.) Per person!

FREE up-grade to a Junior Suite!

Free SIS re-usable water bottle!

SIS Offer

For all stays in September to December we offer 10% discount! AND 1x free entrance to "La Cabane" Beach club per person (closed from October) OR 1x extra spa access per person per stay for stays of minimum 7 nights Valid for bookings before the 30th of September. Please ask for a quotation!

Book your health program more than 30 days in advance and receive a 10% discount!


  • Flights to and from Malaga
  • Transfers from and to the airport
  • Meals and beverages, other than mentioned
  • Entrances to La Cabane Beach Club (20 Euros each)
  • Personal insurance


24 October 2021 23 December 2021 Junior Suite
€ 1.894,00 p.p. Apply now
24 October 2021
23 December 2021
Single use of Junior Suite
€ 2.652,00 p.p.
Apply now
24 December 2021 31 December 2021 Junior Suite
€ 2.142,00 p.p. Apply now
24 December 2021
31 December 2021
Single use of Junior Suite
€ 3.000,00 p.p.
Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • If you want to stay in a Suite with sea view please contact us and we will send you a quotation
  • This break can be extended with additional beauty and body treatments. We can send you the Spa menu
  • This break can be extended with golf. Please contact us and we are happy to help.
  • We can help you to organize a transfer from and to the airport or to rent a car
  • In the Spa area nudity is NOT allowed


The Hotel

The luxury 5 star Hotel Los Monteros, is one of the most emblematic and beautiful hotels in Marbella. It has been in service for more than 50 years and renowned among guests seeking relaxation, luxury and exclusivity in Marbella.

The Hotel is located in the most exclusive area of the Costa del Sol just a few minutes walk from the beach and only a few minutes by car from Marbella and Puerto Banús. It combines tradition, art and exquisite surroundings, this establishment offers a unique setting to enjoy the excellent accommodation, indulge in the finest Mediterranean cuisine and practice your swing in the Golf Mile. You can also enjoy the Hotel´s own "La Cabane " Beach club, located at the beach, it is one of the most exclusive Beach Clubs in Europe and is only a couple of minutes walk from the Hotel itself.

The recently refurbished hotel is located in an exclusive residential area, close to Marbella’s historical centre and the world famous Puerto Banús. Next to this you will find hundreds of meters of beautiful beach and the most elegant beach club on the Costa del Sol, La Cabana, only a short stroll away. Los Monteros also offers a perfect base to explore the diverse province of Andalusia which holds not to be missed highlights like Ronda, Seville, Córdoba and Granada.

The Rooms

Offering an exquisite decoration, in an environment that encourages relaxation. The 91 rooms and suites, which range from 28 to 300 square meters, are distributed over a fan-shaped building facing south, so most of them overlook the gardens and enjoy the sun throughout the day. The suites enjoy their own private terrace and whirlpool tub.

Quality Spa

The Hotel has recently opened a small but high quality spa, where they offer sauna, steambath, hammam, indoor pool with water jets, heated hammocks, a small gym and a great range of treatments.

Low Calorie Stay

Staying at Los Monteros you can enjoy their “Low Calorie Stay” programme. Following this programme you will lose weight in a controlled manner without enduring the sensation of feeling hungry. More importantly you will be supported throughout the program with the in-house team of professionals that will look after your nutritional education and make sure everything goes according to you wishes. Their bio-empendance test will be the starting point for your personalised diet, in which their exquisite Mediterranean cuisine will play a leading role.

The team at Los Monteros will make sure you will find which types of food to avoid so not to gain weight, according to your personal body profile, this will help to gain years of life and to keep cardiovascular illnesses and diabetes away. This “Low-calorie diet à la carte” will change your way of life.


  • 5* Hotel
  • 91 rooms
  • Small high quality Spa
  • Malaga
  • Free wifi available
  • Open year round
  • Near the coast
  • Indoor- and outdoor pool
  • Small gym
  • Check-in: 16.00, Check-out: 12.00


Hotel Los Monteros 5*  is just a few minutes away from Marbella’s historical centre and the internationally famous Puerto Banús. Malaga airport is at 33 minutes by car.

Read what our clients have to say...

All great, I will book again with you for sure! :-) The hotel is great. A bit old but the service and facilities are phenomenal. They upgraded me and I was in a luxurious room. I think that the combination of the diet with other activities that complement it helped a lot. It is also essential to be in a quiet environment to avoid stressful situations that make it more difficult for you to follow the diet. The Ayurvedic massage was the best!
Maria, Spain - 05 September 2021
The SIS team had organized our holidays very well, everything was in accordance with the expectations we had when we booked. Hotel Los Monteros offers a very friendly atmosphere, the facilities and surroundings live very much up to the impression that the website gives of the hotel. The good atmosphere in the hotel, both with other clients and with the hotel staff who offer a magnificent personal attention, has completed our stay. Everything you need and more were available for the weight loss program we were carrying out. We will remember our holiday for the relationship of friendship and affection that has been created with the hotel staff, especially with Maria Jose (nutritionist), Julio (personal trainer) and Xavier (one of the chefs), to highlight just a few, because the entire hotel team is exceptional and they do their best to make sure that we are all better than at home.
Luis, Spain - 31 May 2021
Read all reviews

We love this

  • The biggest plus of this program and hotel is Maria José the super lovely and professional nutritionist who guides you through the program
  • The very spacious and comfortable rooms
  • Los Monteros is one of the oldest hotels in Marbella, it has a beautiful classical and cosy atmosphere and lush mature gardens
  • La Cabane beach club, one of the most emblematic beach clubs of Marbella.

This not so much...

  • The beach is about 15 minutes walk from the hotel, or you can take the shuttle bus that goes several times per day
  • The hotel is located by a main road so you you can hear traffic from some of the rooms
  • You have to pay to use the La Cabane Beach Club, although there is a special reduced rate for hotel guests
  • This is a ´normal´ hotel, you have your meals in the ´normal´ restaurant together with other guests eating ´normal´ food, so a little bit of self discipline is required; this is not a typical wellness hotel

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!