4 Night Introduction to Ayurveda
Ayurveda Resort Port Salvi, Catalonia
Since the early nineties, the Ayurveda Resort Port Salvi is an institution at the Costa Brava. Here you will get the opportunity to rebalance your body, mind and soul! Reconnect yourself and take 4 nights to find your inner balance, get away from it all for a while and harmonize and balance out your body and mind. Afterwards you will feel great again and full of energy! This short Ayurveda program is a good way to get to know the thousands-of-years-old royal treatments of Ayurveda. We can also offer you longer cures, for more information please contact us.
Would you like to find out more about Ayurveda? We interviewed a resident Ayurveda Doctor at the Ayurveda Resort Port Salvi and wrote a blog about it: Read more >>
Do you want to read more about the hotel? We wrote a blog about our experience at Ayurveda Resort Port Salvi: read more>>
- BONUS for SIS clients: FREE WIFI in your room during your stay (value €20)!
- 4 nights accommodation in Superior Double room (with balcony and sea view)
- Ayurvedic Full Board
- Fruit, Water and herbal tea during the day in the waiting room
- 2x daily group yoga session (50 min.)
- 1x Medical Ayurveda consultation to confirm Dosha
- 1x Abhyanga Massage (50 min.)
- 1x Abhyanga Massage (30 min.)
- 1x Synchron Massage: (50 min.) with 2 therapists
- 1x Shirodhara head Oil stream (50 min.)
- 1x Rasul mud bath
- 5x Swedana ayurvedal steambath
- Use of indoor and outdoor pools and Jacuzzi
- Use of bathrobe and towels
- Flight to and from Girona/Barcelona
- Transfers from and to the airport
- Meals and beverages, other than mentioned above
- Personal insurance
With over 20 years of experience the "Port Salvi" Ayurveda Hotel is a seasoned Ayurveda destination on the Costa Brava.
Perched on a cliff with stunning views over the Mediterranean Sea, Port Salvi Ayurveda Hotel offers a beautiful environment with idyllic gardens, centuries-old trees and flowers to enjoy your wellness holiday in mild temperatures throughout the year. During the winter, temperatures rarely falls below 10°C. In summer, the fresh sea breeze will not allow the thermometer to exceed 30°C.
In the beautiful gardens you will find a seawater swimming pool as well as a freshwater swimming pool. Should you prefer to swim indoors, the Port Salvi Ayurveda Hotel has a good Spa made of natural stone with a heated indoor swimming pool, Hammam and jacuzzi. Port Salvi is located on the premises of the comfortable Hotel Eden Roc and the Seminaries Center "Garden Eden", but due to its location away from the main building, you have the feeling of being accommodated in a small and intimate Ayurveda Hotel.
As the name already implies Port Salvi Ayurveda Hotel is well known for their excellent Ayurveda treatments and cures at affordable prices. Consultations, treatments, baths, massages and yoga are of a very high quality and adapted to the most advanced medical knowledge.
The hotel stays open all year round and there will always be a resident Ayurvedic doctor from India at the hotel for your medical consultation, to determine your Constitution (Dosha), and put together a personalized treatment plan to follow.
Oils and accessories used for the treatments are originally from India and the corresponding cleansing food served in Port Salvi´s own Ayurvedic restaurant, is based on the Indian Ayurvedic diet principles, but prepared with the culinary richness of the Mediterranean coast you will be so near to.
Treat yourself to an Ayurveda Welllness program or a cleansing Panchakarma cure just as they are made in India, but on the Costa Brava with a stunning seaside location and breathtaking sunsets!
- Hotel type
- 4* Health Hotel