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"Ready to take that step towards a more vibrant, youthful you?"

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7 night SHA Healthy Ageing

SHA is a world-class pioneering wellness clinic dedicated to the improvement and notable prolongation of people’s well-being through the combination of antique Oriental disciplines and revolutionary Western techniques. SHA Wellness Clinic is the most renowned Wellness Clinic in Spain. The SHA Anti-aging programme focuses on optimising your health by delaying or reducing the effects of ageing. It determines the indicators of your biological age and compare it to your chronological age, as well as the factors that could have a negative impact on your quality of life. The SHA team uses knowledge from natural remedies, Asian medicine, healthy food, and the newest medical breakthroughs to enhance your results. The programme aims to teach you new healthy habits that optimise your general state of health and wellbeing..

With the SHA method, they try to fix imbalances in your body and really keep track of how it’s going. They have specialists in areas such as genetics and anti-ageing, derma-aesthetics, regenerative medicine, cognitive stimulation, revitalising medicine, energy health, among others. At the start of the programme they will determine your biological age, oxidative stress level, as well as other indicators obtained through various clinical analyses and diagnostic tests. The programme includes a food plan and personalised health plan, physical exercise with personalised training and sessions of body and mind disciplines, natural therapies, medical or technological treatments and lifestyle recommendations, with activities that enable learning new healthy habits.
Fit & Healthy Focus

Recommended for people who, due to genetic causes, bad habits or pathological processes, have a biological age greater than their chronological age, and who wish to slow down their biological clock with a global approach.

This program includes

  • 7 nights of accommodation
  • SHA diet as prescribed (3 meals daily including water, excl. other drinks)
  • Therapeutic natural beverages according to your prescription
  • 2 Bottles of water in your room every day

MEDICAL SERVICES

  • General health examination
  • Advanced Preventive Diagnostic: Body Composition Analysis, 3D Body Scaner, Measurement of Vital Signs, Cognitive Domain Test, Analysis of cardiovascular status and nervous system activity, Measurement of advanced glycation product accumulation
  • 1x Regenerative medicine consultation
  • 1x Revitalising medicine consultation
  • 1x Neurocognitive assessment
  • 1x Consultation with an expert in healthy ageing medicine at the beginning and at the end of the programme
  • 1x Online consultation with a healthy ageing expert for post-stay follow-up
  • 1x Sexual health consultation
  • 4x Advanced Cell Regeneration Therapy
  • 1x Brain photobiomodulation treatment
  • 2x Ozone therapy session with GAH intravenous
  • 1x Antioxidant serum
  • 1x Derma-aesthetic consultation
  • 1x Dental health diagnosis by digital imaging
  • 1x Orthopanomography
  • 1x Dietary supplement Berberina Gold
  • 1x Dietary supplement Immun'Age
  • 1x Dietary supplement Young Skin

CLINICAL ANALYSES

  • 1x Well-ageing Biological Profile:complete personalised  test that inlcudes the 88 key determinations  to understand premature ageing, including  extensive  hematology biochemistry, heumatic, hormonal, defiency signs, immunology and vascular risk, among others.
  • 1x Oxytest, oxidative stress test to determine the level of oxidation in the body 

HEALTHY NUTRITION

  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalised health plan

NATURAL THERAPIES

  • 2x Colon hydrotherapy session

WELLNESS

  • 1x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • 2x Cryotherapy session
  • 1x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 1x Sha Detox therapy
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

FITNESS

  • 1x Introductory fitness evaluation with a personal trainer
  • 2x Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat

HEALTHY LIVING ACADEMY

  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, amongst others (click here for an example schedule of weekly activities)

 

Read here what an expert of SHA Wellness Clinic tells about Bioenergetic health.

Read here what an expert of SHA Wellness Clinic tells about Integral health.

Read here what an expert of SHA Wellness Clinic tells about Sexual health.

 

SIS Goodie Bag

FREE beautiful Hamam towel (value €35)!

FREE SHA Welcome massage of 50 minutes (value €130)!

FREE up-grade to a next category (subject to availability upon arrival)!

Complimentary one-way transfer per booking from the hotel to Alicante airport!

Excludes

  • Flight to Alicante Airport
  • Transfers from and to the airport
  • Meals and beverages, other than mentioned
  • Additional treatments
  • Personal insurance

Prices

FromTillRoomPersonsPrice
23 March 2024
31 October 2024
Deluxe suite single use
€ 11.000,00 p.p.
Enquire now
23 March 2024 31 October 2024 Deluxe suite
€ 9.250,00 p.p. Enquire now
01 October 2024 31 December 2024 Deluxe suite
€ 8.900,00 p.p. Enquire now
01 November 2024
31 December 2024
Deluxe suite single use
€ 10.300,00 p.p.
Enquire now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • For stays from April - November there is a minimum stay of 7 nights
  • This package can be booked on every day of the week
  • If you are interested in staying in a Superior Suite, Grand Suite or the Presidential Suite (max. up to 4 people for both Suites) please ask us for a quotation.
  • Most of the SHA programs and the SHA life learning centre activities are available in English and Spanish, translation services are available under request and at an extra cost.
  • Helicopter transfer is available on request
  • Taxi services are available in both airports of Alicante and Valencia
  • SHA offers the following services for your comfort and entertainment: golf, sailing, riding, personal shopper service, Valencia city tour, Alicante city tour, helicopter ride, hot air balloon, etc.
  • In the Spa & pool area nudity is NOT allowed
  • Children under 16 are not allowed to participate in the programs or in the Spa Area.

Hotel

The Hotel

SHA is a world-class pioneering wellness clinic dedicated to the improvement and notable prolongation of people’s well-being through the combination of antique Oriental disciplines and revolutionary Western techniques. This combination re-establishes a harmonious balance between body, mind and spirit. SHA’s major fields are natural health, anti-aging and non-invasive Aesthetic Medicine.

Situated in Albir Beach, nearby the picturesque town of Villa de Altea (Autonomous Region of Valencia), SHA sits on a beautiful mountainside overlooking the Mediterranean Sea, part of the Sierra Helada Natural Park, one of Spain’s foremost ornithological reserves. The mild and agreeable micro-climate of the area guarantees fantastic temperatures all year around, the area recognised by the World Health Organisation as having one of the World’s best climates, this in itself being an important factor for the maintenance of optimum health.

The Rooms

The SHA building is the most recent creation of the prestigious Uruguayan architect, Carlos Gilardi, and the prize-winning European designer, Elvira Blanco Montenegro. 5 architecturally-surprising independent structures, inter-communicated by bridges, comprise the edifice, and contain 93 suites with surface areas of between 80 and 320 square meters. The resort includes large swimming pools and waterfalls, and many relaxation areas such as the Zen, Mediterranean and Tropical gardens. All the suites are of modern design and include lounge, dressing room, air-conditioning, safe, and the very latest technology. Each one has a spacious terrace from which one can enjoy a spectacular view of the Mediterranean Sea and the Sierra Helada. Some suites are also endowed with a Hydro-spa. Some include a kitchenette, so that the Chef or one of the members of his team can prepare meals in the suite itself, giving a private class in Macrobiotic cookery, if the guest so desires.

The Spa

Awarded as Favorite Spa of Spain 2009, SHA’s Spa comprises more than 1,300m2, divided into wet zone and treatment zone. One can also enjoy massages and treatments in the open air with heavenly views all around, in a unique environment of Balinese couches set on the terraces surrounding the Infinity Pool, or indeed in one’s own suite.

The Wellness Area has at its disposal a hair-styling salon, pedicure and podology salons, and a tea-room with oriental fitotherapy for relaxation and rest. Sodashi, La Ric and John Masters Organics are just some of the brands of natural cosmetics found in this oasis of relaxation and beauty.

Spa facilities:

  • indoor pool
  • physio-hydro-massage pool
  • tone-up pool
  • pebbles path
  • tepidarium
  • sauna
  • calidarium
  • sensation shower
  • relaxation areas
  • zen garden
  • flotarium with salt water from the Dead Sea
  • installations for chromo- and music therapy
  • 16 treatment cabins
  • 1 couples treatment suite
  • Tea-Room
  • Yoga and Meditation Rooms
  • Fitness centre

SHA Wellness Clinic also offers the following programs: Executive Health Program, Anti-stress Program, Anti-tobacco Program, Sleep Well Program, Specific programs for patients suffering Fybromialgy, chronic fatigue, syndrome and chronic muscular pain, Several Aesthetics programs, which can be combined with any other program (Facial Rejuvenation, Corporal Rejuvenation, Biologic Natural Rejuvenation, Rejuvenation for men, Hand Rejuvenation, Integral Rejuvenation). For more information on any of these programs, please do not hesitate to contact us.

Healthy nutrition

The SHA Method combines the effective elements of modern healthy nutrition and the curative potential of natural therapies with a dynamic and practical educative program, all completely personalised to satisfy the individual’s needs in relation to their health objectives and supervised by internationally renowned experts. Healthy nutrition has helped thousands of people to discover a simple and natural way to establish and re-establish good health. The curative power of food through the application of a healthy diet adapted to modern times, being prescribed individually for each of the guests by the team of consultants, and realized by masters of haut-cuisine.

Green Policy

SHA does a lot to prove how important sustainability is to them. For example, they:

  • Use sustainable materials
  • Use LED lamps
  • Save energy with thermal insulation and control of air conditioning
  • Save water with flow reducers and pool water is reused
  • Separate waste

Facilities

  • 5* Hotel
  • 93 rooms
  • Single friendly
  • Luxury Spa
  • Alicante
  • Free wifi available
  • Open year round
  • Near the coast
  • Indoor- and outdoor swimmingpool
  • Fitness centre
  • From 14 under parents supervision
  • Check-in: 15.00, Check-out: 12.00

Location

Sha Wellness Clinic is located at 64 km and 45 min driving from Alicante airport or 155 km and 1,5 hour driving from Valencia airport. 

Read what our clients have to say...

Had a wonderful time. Want to go back next year! Thank you!
R.B, South Africa - 27 August 2024
We had a very nice and enjoyable 4 days at SHA Wellness Clinic. The preparation was excellent, nice to be able to do that with you in Dutch. At SHA we are always welcomed and served very friendly and personally. The food is still very healthy and varied. Since last year, I have been asking to do yoga every day at 8 am, for example, there is always a lot of interest, this is very beneficial, and not everyone can participate in the morning walks due to physical limitations. So daily Yoga would be very much appreciated. I enjoyed it very much and hope I can come back next year. I also enjoyed your putting green this year! Big pluses; friendliness, beauty, tranquillity, cleanliness, view, good care, relax, mindfulness.
Christine, Belgium - 14 November 2023
Read all reviews

We love this

  • It´s all about macrobiotics here, not just the food but the whole philosophy is integrated into the activities and daily life at the clinic
  • The ambience equals an oasis of relaxation: the delicate smells, calming sounds and sleek, elegant design all exude luxury and exclusivity.
  • The rooms have really comfortable beds and lovely linen. A pillow menu is also available, guaranteeing a great night´s sleep
  • We love the large variety of activities at the SHA Life Learning Centre that are included in the price; yoga, tai-chi, hiking, talks, workshops, movies etc. There are at least 3 activities per day.
  • In comparison to ordinary spas, this wellness clinic takes cutting-edge approaches that aim for longlasting wellbeing, combining advanced medicine with natural techniques and therapies.

This not so much...

  • SHA is a haven for the rich and famous; celebrities, football wives and models which for some might make it feel a bit unreal
  • All programs include many health consultations with different experts before you can begin to indulge in spa treatments
  • The cooking classes at the chef´s studio are amazing, it is a pity there is an additional fee for these classes
  • The offer of innovative treatments and therapies together with the scientific and medical terms in the spa menu is so extensive that you might get a bit lost
  • For some guests it might feel a bit ¨over the top¨ or too clinical.

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!