6 night Fitness High Intensity
Shanti-Som Wellbeing Retreat****, Andalusia
In an idyllic surrounding in the heart of Andalucia you will experience an active Fitness/ Weight Loss program! Shanti Som is a lovely small scale retreat dedicated to wellness just 10 minutes north of Marbella. The Fitness High Intensity program is an active retreat combining lots of physical activities with a healthy (weight loss) diet. It will leave you feeling invigorated, with an improved fitness level and with positive changes in your shape. The Retreat includes a six day´s delicious, fresh, cleansing cuisine, a lot of physical activity, metabolism boosting hikes, power plate sessions, yoga and some lovely treatments. We can also offer you shorter and longer programs. Please feel free to contact us for more information.
Special Offers!
- 15% discount on all stays booked more than 30 days in advance!
- No summer supplement for single travelers for stays in July and August!
- For repeater clients: choose between a Relaxing massage (1hr + value 90€) or a facial treatment (1hr + value 80€) (only when booking a health program) + a free room upgrade to Junior Suite (according to availability on arrival)!
*Offers are not combinable
Including:
- BONUS only for SIS clients: FREE 2-way airport transfer (value €146) or a Free Welcome massage of 1 hour (value of €90) + 2x access to the meditation group classes of 60 min. (min. stay 6 nights)!
- Welcome drink on arrival
- 6 nights accommodation in a Premium room
- 1x Welcome healthy dinner on day of arrival
- 5 days full board (Healthy or Weight loss menu excl. drinks)
- Healthy breakfast on departure day
- 1x Nutritionist consultation (if you follow the weight loss diet)
- Complimentary filtered water available at the Spa and reception and herbal tea bags provided in the bedrooms
- 4x Personal training session (60 min. each, may be shared with other participants)
- 4x Group yoga classes
- 2x Guided hikes (2hr. each)
- 1x Pilates session (60 min. each)
- 1x Body Wrap
- 1x Massage (60min.)
- Use of all mini-wellness facilities
- Use of Fitness room
- Use of bathrobe and towels
- Complimentary WIFI internet access in the public areas of the hotel
Excluding:
- Flight to and from Malaga airport
- Transfers from and to the airport
- Meals and beverages, other than mentioned above
- Additional Spa treatments
- Personal insurance
Picture a place within a few hours flying time of Europe’s major cities that combines the serenity of the Far East with the stunning natural beauty of southern Spain.
Shanti Som Wellbeing Retreat - opened in May 2011 - is nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere reserve and has been carefully constructed respecting and incorporating local materials as well as following the guidelines of Feng Shui. Shanti Som has created an Eastern style by combining elements of Balinese architecture and Oriental gardens.
At Shanti Som you can come for a short wellness break or for a Yoga, Detox, Pilates or Weight Loss retreat, but next to that an additional aim is to allow you time for personal reflection, self understanding and your ongoing personal development. Shanti Som offers lifestyle solutions that will leave guests renewed and re-inspired and where you can have the opportunity to learn more about the positive effects of a more balanced lifestyle. This is a place where you will regain your energy and where you will learn how to get in balance and focused.
Shanti-Som’s team of professionals are dedicated, passionate and caring individuals whose purpose in life is to serve and help people learn from the best tools available to live a happy, healthy and balanced life.
The retreat has been built from ecological materials; wooden ceilings, South African thatched roofs, Iroko wood and beautiful marble floors. The interiors of the 14 rooms are all tastefully decorated in a beautiful fusion of eastern and western designs, fabrics and finishes that create an ambience of understated luxury.
From the moment you arrive the retreat provides ample space to either relax in the rooms, courtyard or terraces or to simply soak up the sun by the pool. There is a sense of peace and serenity accompanied by the sound of water, in the streams, waterfalls and fountains of the retreat’s Oriental gardens. Surrounded by pine, almond, lemon and olive trees, Shanti-Som is ideal for those who want to combine the peace and quiet of the countryside with a day on the beaches of the Costa de Sol, which are only a few minutes’ drive away.
Shanti Som Cuisine reflects their philosophy of healthy living and the celebration of different cultures, featuring fresh and healthy dishes with enough sumptuous twist to satisfy the most discerning gourmet palates. It all begins with ingredients – fresh, healthy and nutrient-rich, because you can’t take energy from food which has none to give. Fresh herbs and spices are used generously to add flavour and enhance the medicinal value, and foods are served close to their natural state, with healthy cooking methods and no microwaves, processed foods or additives.
- Hotel type
- Luxury Boutique hotel
- Location type
- Country side
