Inspiration and insights about Wellness & health!
Let us introduce you to the great physiotherapy team at Balneario de Archena. These professionals are dedicated to offering the best care and personalized attention in every treatment. Can you tell us about your role as a physiotherapist at Balneario de Archena and how you contribute to the guests’ well-being? As a physiotherapist at Balneario […]
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Hello Maria, can you tell us a little about your formation and your role at PALASIET Thalasso Clinic & Hotel?Dr. Maria Casado. I have a degree in Internal Medicine and specialise in Aesthetic Medicine and Integrative Medicine. My role at Palasiet consists in assessing the patient from a holistic approach, taking into account how their lifestyle habits […]
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I am Luz Adriana Perea, certified F. X. Mayr doctor at the Océano Health Spa Hotel in Tenerife. Dr. Perea you are one of the Mayr specialist doctors at the Mayr centre at the Océano Health Spa Hotel. Can you tell us about your background and experience? I am specialised in general medicine, and a […]
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Hi Philippa, When discussing integral health and energetic health, what exactly do we mean? Integral health management, often referred to as holistic healthcare, has evolved beyond the stereotypes associated with alternative or hippie practices. It emphasizes the interconnectedness of various facets of health care, including traditional medical treatments, therapy, nutrition, psychology, and energy work. This […]
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Ricardo Rosa holds the position of Lead Physiotherapist and Osteopath at Longevity Wellness Worldwide. He garnered recognition from Conde Nast Traveller as one of the 19 super therapists and best healers in the world. He is fervently committed to acquiring knowledge and therapies that effectively address dysfunctions in the shortest time possible, without resorting to […]
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I am Lourdes Ramón, life coach at Palasiet Thalasso Clinic & Hotel. Motivated by the care of body and mind to achieve a good emotional balance. I embarked on studies in Psychology, Neurolinguistic Programming, Mindfulness and Conscious Eating. Following in this line I am now investigating the world of Psychoneuroimmunoendocrinology (PNEI). Lourdes, could you please […]
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My name is Audrey and I am a yoga and meditation teacher at Shanti Som Wellbeing Retreat. I advice everyone to practice meditation, it will change your life! Audrey, could you explain what is meditation? “Meditation is to be aware of what is going on: in your body, in your feelings, in your mind, and […]
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I am a doctor specialising in medical hydrology, an expert in nutrition with a master’s degree in nutrition and food safety from the UCAM (Catholic University of San Antonio, Murcia) and a specialist in active cellular nutrition from INCA (Institute of Active Cellular Nutrition, a study centre specialising in professional training in cellular nutrition, orthomolecular […]
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The first time I heard about Mindfulness was a few years ago, when I started reading Wellness magazines. I thought that it sounded interesting and that it was something I should do more often but as always, once you close the magazine, you forget about it. When visiting La Crisalida Retreat, in Spain, near Alicante, I […]
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Nathalie is the senior Yoga teacher at Shanti Som. She explains what yoga can do for you and why you should start your pratice today! If you would like to more fully understand how to get in charge of your life through yoga, chakra awareness and the way you look at and approach your life, […]
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