Tag: Abhyanga massage

Abhyanga is a traditional Ayurvedic massage that involves the application of warm herbal oils to the entire body. It uses rhythmic, gentle strokes to nourish the skin, improve circulation, detoxify the body, and promote relaxation. This self-care practice is known for balancing the body’s energy (doshas) and enhancing overall well-being.

A touch of India in Mallorca!

.Reading time 6 minutes.

Sorry, again a Blog about Ayuveda, but we just can´t help it; Ayurveda is HOT!  This from origin Indian philosophy is gaining popularity in our Western world. More and more people discover this ¨Science of life¨, because that is what Ayurveda means, Ayur stands for ¨Long Life¨ and Veda for ¨Science¨. Ayurveda has been used over 5000 years, making it the oldest health care system in the world! In these hectic modern times we see an increasingly demand for Ayurveda.  This is […]

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Introduction to Ayurveda part 2

.Reading time 3 minutes.

As we have learned in part 1 of our introduction to Ayurveda, Ayurveda is an effective system of medicine in India, but what does it practically mean? Ayurveda is all about getting and keeping your Tridosha in balance. The most ideal way to achieve this is by following a personalized diet, get your body internally […]

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