Tag: biological age

The Keys to a Long, Healthy Life: Defying Aging with Lifestyle Choices

.Reading time 7 minutes.
healthy aging: Defying Aging with Lifestyle Choices by SIS Wellness Holidays

When you check yourself out in the morning mirror, are you satisfied with what you see? Do you feel energetic and youthful, or do you wake up with aching joints and feeling old? I’m hitting the big 5-0 next month, and it’s got me thinking about getting older. So, in this blog I would like […]

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Unlocking the Secrets of Biological Age: What’s your True Age?

.Reading time 4 minutes.
Unlocking the Secrets of Biological Age: What’s your True Age? by SIS Wellness Holidays

Age is more than just a number; it’s a reflection of our journey through life. However, there’s a difference between biological age and chronological agee. While your chronological age is determined by the number of years you’ve been alive, your biological age represents the state of your body and its functions. In this blog, we […]

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