Mesotherapy at Epic Sana Algarve Hotel

Joanna Reeves journalist for National Geographic Traveller visited the Epic Sana Hotel***** in the Algarve, Portugal and joined the Ultimate Reshape Program. Read all about her experience and what Transdermal Mesotherapy is, here: “Will this hurt?” I ask, my voice muffled by the therapy couch. “It may tingle a little, but it won’t be painful,” Cláudia, […]

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The Boot Camp Training and Holiday Trend!

When you pass by your local park these days you may see small groups of people sprinting, jumping and doing push ups. Nope, they aren’t military cadets or a high school football team; these are adult fitness boot camp participants who’ve paid a fee to be put through the paces by a personal trainer. This trend has […]

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