My personal evaluation of 2020, let these tips help to create yours!

5 EXERCISES TO END 2020 in a great way, morning ritual, by SIS Wellness Holidays, Spain

Despite it being the year that no one was expecting, we can all learn a lot from 2020. The end of the year, and especially this challenging year, is always a good moment to pause and consider what has been lost, gained and discovered thus far – and where to go from here.  It is important to […]

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5 Exercises to end the year in a great way

5 exercises to end the year well by SIS Spa in Spain

To ensure a fresh new start for the New Year, you should make sure you have no unfinished business from this year or as Seneca said: ¨ “Every new beginning comes from some other beginning’s end.” To start 2020 the right way, let´s finish 2019 with a positive outlook. These 5 exercises will help you to do […]

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