Yummy Healthy Christmas Treats

SIS Spa in Spain; Roasted Christmas Almonds

Whether you are looking for a healthier holiday treat to bring to a party, or you want something delicious and healthy to enjoy with your family, here some Healthy Christmas treats that are just as good for you as they taste! Easy Sugar Free Cinnamon Roasted Almonds  Ingredients: 2 tsp Cinnamon 1/3 cup Baking stevia (or 2/3 […]

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Christmas day the healthy way!

healthy-christmas

There are many fine Christmas traditions – mince pies, roast turkey, dodgy jumpers – but being healthy is not one of them. In the midst of the festivities, we can often make some unhealthy decisions – too many chocolates, an extra helping of trifle, over indulging on the wine, skipping out on our regular exercise day, […]

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