Your 2019 (Health) plan, how to make your resolutions last

Can you believe January 2019 is almost over…? Did you start the year full of good intentions and worthy New Year´s resolutions? Hang on a minute, didn´t you do the same last year, and the year before? So, tell me how you are doing one month in, are you still going strong? Uhmmmm?! Why not consider doing it differently this […]

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