1 juice day a week does wonders!


Do you ever feel tired and sluggish even with a good night’s sleep, and rely heavily on caffeine to get through your day? Maybe you’re chronically tired no matter what you do? I am, so what´s going on? I started looking on the internet and there it was, the “F.L.C. Syndrome” – feel like crap […]

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Morning sunshine; Super healthy Detox Juice

Are you in need of some sunshine? Get your sunny vitamin D from this super healthy detox juice called ¨Morning Sunshine¨. It´s our favourite! Try it, you might like it too…. Ingredients: ½ apple ¼ celery 2cl lemon juice ¼ cucumber 4 leaves of spinach 15cl water Put all the ingredients in a blender and […]

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Shanti Som: what can a detox program do for you


Vicky, you are the resident nutritionist at Shanti Som, can you tell us about your background, experience and what brought you to Shanti Som? I was born in the Netherlands and ten years ago I decided to move to the South of Spain where I wanted to dedicate life more to what I really wanted […]

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