Tag: slimming

Tired of failing to lose weight? Don’t despair!

.Reading time 16 minutes.
Tired of trying and failing to lose weight; weight loss advise by SIS Spa in Spain

There are sooo many people that when they look in the mirror, decide they need to lose weight and get in better shape… and fail. And feel terrible about themselves. And look in the mirror, and try again. And then feel terrible about themselves. Are you one of them? Do you also want to escape […]

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No Pain, No Gain! Part 2 – the EPIC Ultimate Reshape

.Reading time 9 minutes.

So this time was my turn to visit Epic Sana in Portugal. Neel was there last November for the Boot Camp and since then the team have developed a new program, the Epic Ultimate Reshape program, and I happily volunteered to go and test it! In need of some me-time, with three kids, a busy […]

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