Wellness & health!
Have you ever caught yourself saying, “One day, I’ll have the life I want” or “One day, I’ll take that trip”? Year after year, that “one day” hovers in the distance while life stays the same. If you feel like you’re stuck in the same place, you’re not alone. When you’re in school, you know […]
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I am Lourdes Ramón, life coach at Palasiet Thalasso Clinic & Hotel. Motivated by the care of body and mind to achieve a good emotional balance. I embarked on studies in Psychology, Neurolinguistic Programming, Mindfulness and Conscious Eating. Following in this line I am now investigating the world of Psychoneuroimmunoendocrinology (PNEI). Lourdes, could you please […]
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The coronavirus suddenly presents an ambiguous threat to all, throwing our society into a time of great fear and uncertainty. Do you feel overwhelmed, anxious or confused? You’re not alone, so let’s talk about it. It seems to be the biggest crisis of a generation. With all the uncertainty and negative consequences that the coronavirus […]
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