The remedy for Stress and a Burn-out!

A demanding job, a busy social life, family, sports and just 24 hours in one day. With the result that you lack time for yourself to relax. Have you been so absorbed by the daily routine that you cannot imagine what to do to change your busy and stressful lifestyle? Then it’s time to hit […]

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HEALTH RESOLUTIONS 2011: ACHIEVE YOUR GOALS!

We wish you a happy, healthy and relaxed 2011! The end of the old year and the beginning of the new one has always been a time for looking back to the past, and more importantly, forward to the coming year. It’s a time to reflect on the changes we want (or need) to make […]

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