Yoga; a philosophy of life, a way of life

March 23, 2017.Reading time 10 minutes.

SIS Spa in Spain, Yoga is a philosophy of life

Read what Yoga means to our very own yoga teacher and dearest colleague Marta: When I was asked to write a blog about yoga, my initial thoughts were, “ Ummm…. What have I got to say about yoga?? It´s like trying to describe the universe in only a few lines”. My second thoughts were, “Ok, but […]

Experience Kundalini Yoga at Shanti Som!

July 4, 2014.Reading time 8 minutes.

Nowadays yoga is quiet a popular activity and almost everybody has heard of it. However, the majority has no clue what yoga actually is and that there are so many different forms of yoga. Did you know that Yoga is the oldest science of life? Yoga is originated in India many thousands of years ago. […]

SIS Spa in Spain