We love Signature Treatments!

Signature treatments, as the name already implies, are treatments which are designed by the Spa itself and can not be find at any other Spa. Not the basic hot stone massage or hydrating facial, no, signature treatments go further than that. Special techniques or home made products are normally the basis for a signature treatment. […]

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Liquid Gold – The Power of the Olive!

Next time you eat an olive you will think about the following nice little fact… We bet you did not know that the knowledge of a 4000 year old culture and tradition makes it possible to benefit from the legendary power of the olive tree. The olive tree is the master of anti-aging. It is, […]

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An effective massage or a disappointing experience!

Do you also get confused when reading a Spa menu and see all these different kind of massages: Swedish, Deep tissue, Thai, Reflexology or Hot Stone massages? My god… you want a massage, but which one to choose??? In fact it is really important that you are well informed about the different types of massages […]

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A real treat, Ligne St Barth!

The laboratory of cosmetic production of LIGNE ST BARTH is located on one of the most beautiful islands of the Caribbean: St Barthélemy. St Barthélemy Island, is a small Caribbean paradise where the amazing natural and pure products of Ligne St Barth are exclusively manufactured. The skin care products of St Barth contain all the […]

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A Sea of Sensations on the Spanish Costas!

Every year lots of tourists come to Spain to enjoy sun, sand and the clear blue Mediterranean sea. But what most people are not aware of is that the sea has much more to offer than a place where you go for sun bathing, build sandcastles with your children or for a cooling swim. Allow […]

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Make your own Hydrating Body Oil

How to keep your nice tanned skin smooth, supple and smelling like a rose? Easy, this how you do it: ingredients: 1 cup of fresh rose petals, 1 cup of sweet almond oil (sesame or oilve oil will also work) and a wide-mouthed glass jar with lid. Directions: Place the rose petals in the jar […]

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Raw Food – “Let Food Be Thy Medicine”

That´s what Hippocrates – Father of Medicine – said. The Hippocrates Health Institute in Florida, USA, is considered the world’s leading health spa and is run by doctors and scientists. The teachings are based on “live food”, the raw food diet. The Hippocrates Institute’s philosophy is founded on the belief that a pure enzyme-rich diet, […]

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Spa for Men???

Yes, of course!!! A growing number of men are going to spas with their wives or girlfriends, with their male partner, or on their own. Men now make up nearly a third of all spa goers, and they’re not just signing up for sports massages and manicures. They’re getting facials, Vichy showers, and body scrubs. […]

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WELLNESS TRIPS: ESSENTIAL FOR A HEALTHY LIFESTYLE!

Weight loss holiday Spain

Detox and Weight Loss Holidays are a trend. SIS – Spa In Spain notices an increasing demand in these type of holidays. They have become an essential part of a healthy lifestyle. There is no need to travel all the way to India or Thailand, also Spain has nowadays an exceptional offer in Detox and […]

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Hello Spa & Wellness Lovers!

This is a blog of the Spa & Wellness specialist SIS – Spa In Spain for Spa & Wellness Lovers! We will soon give you lots of Spa & Wellness facts, news and tips through this Blog. Have fun! If you can not wait any longer, please visit us on www.spa-in-spain.com

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