Tag: fruit juice recipe

Home made detox; we did it, so can you!

.Reading time 11 minutes.

Detox is a hot trend, but does it deliver on claims of better health? There are so many things about detox you hear these days, positives and negatives, so we decided to put it to the test and find out for ourselves! It is said that cleansing the body with a detox cure is beneficial for our […]

Read More

A yummie healthy smoothie recipe to get your 5 a day!

.Reading time 2 minutes.
Healthy Smoothie recipe, SIS Spa in Spain

Healthy Smoothie. It is not a new recommendation that we should all be eating 5 portions of fruit & veg a day but sometimes it just seems so hard to fit them in, on the school run, running to the office, meetings… do you think you get your 5 on an average day? With the […]

Read More