Wellness & health!
Let’s be real – who wouldn’t want to wake up feeling great, looking good, and ready to take on life with joy and confidence? We all dream of living well in every sense – physically, emotionally, mentally, and even spiritually. The best part? It’s never too late to begin your wellness journey. Right now, you […]
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How often have you said, “I just want to be happy”? How often have you said to someone else, “I just want you to be happy”? Have you ever really thought about what happiness means? What, exactly, is this happiness we are wishing for? I feel happy when I am at the beach with the […]
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Despite it being the year that no one was expecting, we can all learn a lot from 2020. The end of the year, and especially this challenging year, is always a good moment to pause and consider what has been lost, gained and discovered thus far – and where to go from here. It is important to […]
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Start your day on a positive note with these tips! Every day is a new beginning, so make the most of every new day! But how do you do this? Putting better habits in place for the morning will leave you more energised and in control throughout the day. With these tips you can start […]
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I love every season, but spring is the most fun to watch. Every day there’s a new progression, a new leaf or flower, lambs in the fields, hatchlings chirping… as nature responds to the beckoning sunshine and warming winds. Spring is a period of freshness, of new beginnings, both of which I love. Over the […]
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