How Chocolate CAN be Healthy!

January 31, 2011.Reading time 3 minutes.

Chocolate is one of the most popular foods ever known. For centuries, it has been appreciated for its rich, smooth and delicious flavor. For some time now, chocolate has been studied for its potential health benefits, with intriguing results. More and more often you see Chocolate treatments and therapies appear on many spa-menus. So, although […]

The Macrobiotic Approach to Diet

January 24, 2011.Reading time 3 minutes.

When I was thinking about the Macrobiotic diet, I thought it mainly was about “getting little to eat”. Untill I experienced what exactly it was and found out that in fact it was much more than a diet and was one of the most tasteful types of food I ever tasted! Macrobiotics originated in the […]

HEALTH RESOLUTIONS 2011: ACHIEVE YOUR GOALS!

December 16, 2010.Reading time 8 minutes.

We wish you a happy, healthy and relaxed 2011! The end of the old year and the beginning of the new one has always been a time for looking back to the past, and more importantly, forward to the coming year. It’s a time to reflect on the changes we want (or need) to make […]

Spa Trends 2011 – Part 2

December 2, 2010.Reading time 6 minutes.

And these are the second 5 trends of Susie Ellis´ Spa Finder trend projection for 2011- identifying global spa trends that will influence experiences for both consumers and the industry in the coming year and for decades to come. 6. THE SCIENCE OF SPA. Is there scientific proof that massage reduces stress? Are mudpacks and […]

Spa Trends 2011 – Part 1

November 30, 2010.Reading time 7 minutes.

This is interesting! Susie Ellis at Spa Finder has just released the Spa Finder trend projection for 2011- identifying global spa trends that will influence experiences for both consumers and the industry in the coming year and for decades to come. In this BLOG we tell you about the first 5 trends. At the bottom of […]

NOW PROVEN THAT MASSAGE REDUCES STRESS!!

October 15, 2010.Reading time 2 minutes.

relaxing massage at hotel los Monteros by SIS Spa in Spain

Does a Spa Massage really do more than just relax your muscles? Ask this anyone working in the Spa Industry and they will look a bit surprised, because YES of course it does! So, nice that ¨The Times¨ has now published an article in which it has also really been proven. Recently the The Times […]