Do you ever feel tired and sluggish even with a good night’s sleep, and rely heavily on caffeine to get through your day? Maybe you’re chronically tired no matter what you do? I am, so what´s going on? I started looking on the internet and there it was, the “F.L.C. Syndrome” – feel like crap […]
Detox is a hot trend, but does it deliver on claims of better health? There are so many things about detox you hear these days, positives and negatives, so we decided to put it to the test and find out for ourselves! It is said that cleansing the body with a detox cure is beneficial for our […]
Fall is already there, Halloween is almost there, so is the cold… Days become shorter and our diet is changing as well. Especially in this time of the year we wanted to give a tribute to our beloved pumpkins combined with some typical autumn flavours, and we have found this wintry pumpkin smoothie recipe, which […]