Tag: Shanti Som Retreat

Shanti Som; peace, tranquility and light …

.Reading time 4 minutes.
shantisom wellbeing retreat, Andalusia, Spain (SIS Spa in Spain)

Shanti Som Wellness Retreat is one of those places you do not expect to find in Spain, perhaps in Thailand, Bali, India, or some other exotic destination. Shanti Som is peace, tranquility and light … One of the advantages of working in this sector is to be able to recommend these small paradises to everyone, […]

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What do you know about Pilates?

.Reading time 11 minutes.
Pilates spain Shanti Som

The in-house Pilates teacher at Shanti Som in Andalucia kindly offers us a deeper knowledge and understanding of this discipline. What is Pilates and why do it? It is an ideal activity for those that do not like to sweat in the gym, pilates works the muscles and body elasticity in depth and so does […]

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