Shanti Som Cookbook; Tom Kha Soup!

September 2, 2019.Reading time 2 minutes.

tom kha soup, Shanti Som by SIS Spa in Spain

Our lives too often tend to be influenced by a fast lifestyle. Workload, family, household chores and stress, don´t always allow us the time to eat healthily. We get carried away by the convenience of fast food, ready meals and we deceive ourselves with low calorie products… Many of us would like to eat more […]

FUEL -for 100% natural, healthy, user friendly food

January 31, 2019.Reading time 4 minutes.

Somewhere in Spain, off the beaten track and away from rest of the world, is the home of The Bouncing Chef. It´s a magical retreat where FUEL was born – a way of eating that has become a way of life for thousands. FUEL might seem like just a recipe book, but it is much […]

SIS Spa in Spain