Inspiration and insights about spa & health!
Too often, people wander around in a fog of dissatisfaction, or rush from crisis to crisis, never getting around to what most matters, whether that’s family, a long-delayed dream, cutting back on work hours or charging full steam ahead toward business growth. Are you just getting through life, or are you living it to the […]
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A demanding job, a busy social life, family, sports and just 24 hours in one day. With the result that you lack time for yourself to relax. Have you been so absorbed by the daily routine that you cannot imagine what to do to change your busy and stressful lifestyle? Then it’s time to hit […]
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Fall is here, and along with the benefits of cozy movie nights, magically falling leaves, pumpkin soup and hot chocolate comes something much more insidious: rain and gloomy weather…. Transitioning from summer into fall can be tricky, particularly if you have a somewhat weak immune system. A cold is easily caught! No time to spare […]
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