It’s chilly outdoors… Shut your eyes and envision yourself wallowing in warm water, with the sun on your face. The water makes you feel light and relaxed, while the sunlight revitalizes you. And the best part is, this doesn’t have to be just a fantasy! Many people seeking overall well-being turn to water for its […]
We are already familiar with the beneficial properties that sea water has on our body and our general health through Thalasso therapy programs and we have also discussed the numerous benefits of practising Yoga regularly…. So, what happens when you combine a Thalasso therapy program with daily yoga?! Well the result is a truly comprehensive […]
Thalassotherapy is the therapeutic use of the ocean, its climate, and marine products like algae, seaweed, and alluvial mud. The name comes from the Greek words thalassa (“the sea”) and therap (“treat”). The principle behind thalassotherapy is that repeated exposure to sea air and immersion in warm seawater, mud, clay, and protein-rich algae helps restore […]